作者
Ruth Hunter, Aisling Gough, Jennifer Murray, Jianjun Tang, Sarah Brennan, Oliver Chrzanowski-Smith, Angela Carlin, Chris Patterson, Alberto Longo, W George Hutchinson, Lindsay Prior, Mark Tully, David French, Jean Adams, Emma McIntosh, Yiqiao Xin, Frank Kee
发表日期
2019/9/3
来源
Public Health Research
卷号
7
期号
15
页码范围
1-144
简介
Background
Increasing physical activity in the workplace can provide physical and mental health benefits for employees and economic benefits through reduced absenteeism and increased productivity for the employer. However, there is limited evidence on effective behaviour change interventions in workplace settings that lead to maintained physical activity. This study aimed to address this gap and contribute to the evidence base for effective, and cost-effective, workplace interventions.
Objectives
To determine the effectiveness and cost-effectiveness of the Physical Activity Loyalty (PAL) Scheme, a multi-component intervention based on concepts similar to those that underpin a high-street loyalty card, aimed at encouraging habitual physical activity behaviour and maintained increases in mean steps/day.
Design
A cluster-randomised controlled trial and embedded economic evaluation, behavioural economic experiments, mediation analyses and process evaluation.
Setting
Office-based employees from public sector organisations in Belfast and Lisburn city centres, Northern Ireland.
Participants
853 participants (mean age 43.6 years (SD 9.6); 71% female) were randomly allocated by cluster to either the Intervention Group or (Waiting-List) Control Group.
Intervention
The six month intervention consisted of financial incentives (retail vouchers), feedback and other evidence-based behaviour change techniques. Sensors situated in the vicinity of the workplaces allowed participants to monitor their accumulated minutes of physical activity.
Main Outcome Measures
The primary outcome was mean steps/day recorded using a sealed pedometer …
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