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Objective: The aim of this study is to evaluate the stress level and quality of sleep among hostelers using PSS scales.

Method: the current study is observational study. A sample of 250 subjects of both the genders between 16-30 years were recruited for the study. All the subjects has been explained the procedure and were asked to give their demographic data and to fill the stress and sleep questionnaire forms for the interpretation of the result.

Result: The google analyser was used to analyse the data and result shows that In this study after analysis of data we got that 50% of students are upset sometimes, 13.7% are not upset at all, 15.2% are fairly upset and 8.5% are very often. 45.9% students are in stress sometime in the month, 16.7% are fairly in stress, 12.2% are very stressed in last month. 44.4% students are sometimes irritated in the last month and 13.3 are very irritated in last month.

Conclusion: It was concluded that there is less stress present in the students of hostel and also only some students were found with the bad quality of sleep.