作者
Gordon S Waddington, Roger D Adams
发表日期
2004/4
期刊
Journal of the American Geriatrics Society
卷号
52
期号
4
页码范围
573-576
出版商
Blackwell Science Inc
简介
Objectives: There is some evidence of an improvement in falls risk in the elderly after completing a wobble‐board training program. This study examined the effects of wobble‐board training on ability to discriminate between different extents of ankle inversion movements in a group of older subjects, tested wearing shoes and barefoot.
Design: A randomized, controlled, crossover pilot study.
Setting: Canberra region, Australia.
Participants: Twenty community‐dwelling subjects aged 65 to 85 participated in this study; all were in good health with no known disorder of the musculoskeletal system.
Measurements: The accuracy with which subjects could identify a set of ankle inversion movements of different extents was measured, with testing conducted in an upright, weightbearing stance.
Intervention: The effects of a 5‐week training program using a wobble board modified for data logging or a period of normal …
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