作者
Junxin Li, Binbin Yang, Miranda Varrasse, Xiaopeng Ji, MaoChun Wu, Manman Li, Kun Li
发表日期
2018/10/1
期刊
Journal of aging and physical activity
卷号
26
期号
4
页码范围
647-654
出版商
Human Kinetics
简介
This cross-sectional study was conducted to describe the physical activity and sleep in 290 community-dwelling Chinese older adults and to examine the association between physical activity and poor sleep outcomes. Almost half of the samples were poor sleepers. The majority of the samples regularly participated in walking, some household activity, and light sports, yet only a small portion were involved in work-related activity or in strenuous sports. A greater level of overall physical activity (odds ratio = 0.79; 95% confidence interval = [0.73, 0.86]), leisure-time exercise (odds ratio = 0.77; 95% confidence interval = [0.68, 0.85]), and household activity (odds ratio = 0.66; 95% confidence interval = [0.56, 0.78]) were associated with reduced likelihood of being poor sleepers and other poor sleep outcomes, independent of covariates including age, sex, education, family income, the number of children …
引用总数
20182019202020212022202320241153633
学术搜索中的文章
J Li, B Yang, M Varrasse, X Ji, MC Wu, M Li, K Li - Journal of aging and physical activity, 2018