作者
Maura Fanti, Amrendra Mishra, Valter D Longo, Sebastian Brandhorst
发表日期
2021/6
来源
Current obesity reports
卷号
10
页码范围
70-80
出版商
Springer US
简介
Purpose of Review
This article reviews the current literature on dietary interventions, including time-restricted eating (TRE), intermittent fasting (IF), and fasting-mimicking diets (FMD) and their effects on weight loss.
Recent Findings
Dietary interventions, primarily known for their potential health benefits, are attracting considerable interest also for their effects on weight loss.
Summary
The literature suggests that many popular diets can induce weight loss but only a limited number of studies actually demonstrate long-term weight loss efficacy. Here we present an update on the latest studies on some of the most popular dietary interventions able to trigger the physiology of fasting and highlight their impact on weight loss in overweight or obese individuals.
学术搜索中的文章
M Fanti, A Mishra, VD Longo, S Brandhorst - Current obesity reports, 2021