作者
Giuseppe Marcolin, Nicola Petrone, Tatiana Moro, Giuseppe Battaglia, Antonino Bianco, Antonio Paoli
发表日期
2015/11/1
期刊
Journal of athletic training
卷号
50
期号
11
页码范围
1126-1132
出版商
National Athletic Trainers Association
简介
Context
The push-up is a widely used exercise for upper limb strengthening that can be performed with many variants. A comprehensive analysis of muscle activation during the ascendant phase (AP) and descendant phase (DP) in different variants could be useful for trainers and rehabilitators.
Objective
To obtain information on the effect of different push-up variants on the electromyography (EMG) of a large sample of upper limb muscles and to investigate the role of the trunk and abdomen muscles during the AP and DP.
Design
Cross-sectional study.
Setting
University laboratory.
Patients or Other Participants
Eight healthy, young volunteers without a history of upper extremity or spine injury.
Intervention(s)
Participants performed a set of 10 repetitions for each push-up variant: standard, wide …
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G Marcolin, N Petrone, T Moro, G Battaglia, A Bianco… - Journal of athletic training, 2015