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Sunnah eating practices refers to the practices promoted by Prophet Muhammad (pbuh) that has healthy lifestyle elements. This paper describes the validation process of an educational booklet for sunnah eating practices to improve the Quality of Life among adults population. This study involves three steps; development of the booklet, validation of the booklet by 22 judges, and by 20 adults. The result of the Item-level Content Validity Index (I-CVI) for the booklet exceeds 0.80. Thus, the booklet was validated and should be used by healthcare professionals to assist on eating practices to improve the quality of life.