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METHOD

First, the program was developed using asp 3.0 and MS-SQL 2000 and Visual Studio interdev for use with Windows 2000, ME, XP. The development process was divided into 3 stages; planning, design and development. Second, the exercise prescription and exercise program were developed using physical information, and Exercise Screening Questionnaire data from ACSM. Third, the exercise prescription program consists of over 250 files from 7 different areas including User password, Reports, Module, D/B, Graphic, index, and chart files. Finally, the user was able to record exercise programs and used statistical data for management.