作者
Chad M Kerksick, Colin D Wilborn, Michael D Roberts, Abbie Smith-Ryan, Susan M Kleiner, Ralf Jäger, Rick Collins, Mathew Cooke, Jaci N Davis, Elfego Galvan, Mike Greenwood, Lonnie M Lowery, Robert Wildman, Jose Antonio, Richard B Kreider
发表日期
2018/12
来源
Journal of the international society of sports nutrition
卷号
15
页码范围
1-57
出版商
BioMed Central
简介
Background
Sports nutrition is a constantly evolving field with hundreds of research papers published annually. In the year 2017 alone, 2082 articles were published under the key words ‘sport nutrition’. Consequently, staying current with the relevant literature is often difficult.
Methods
This paper is an ongoing update of the sports nutrition review article originally published as the lead paper to launch the Journal of the International Society of Sports Nutrition in 2004 and updated in 2010. It presents a well-referenced overview of the current state of the science related to optimization of training and performance enhancement through exercise training and nutrition. Notably, due to the accelerated pace and size at which the literature base in this research area grows, the topics discussed will focus on muscle hypertrophy and performance enhancement. As …
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CM Kerksick, CD Wilborn, MD Roberts, A Smith-Ryan… - Journal of the international society of sports nutrition, 2018