作者
LM Giangregorio, S McGill, JD Wark, J Laprade, A Heinonen, MC Ashe, NJ MacIntyre, AM Cheung, K Shipp, H Keller, R Jain, A Papaioannou
发表日期
2015/3
期刊
Osteoporosis International
卷号
26
页码范围
891-910
出版商
Springer London
简介
Summary
An international consensus process resulted in exercise and physical activity recommendations for individuals with osteoporosis. Emphasis was placed on strength, balance, and postural alignment. Rather than providing generic restrictions, activity should be encouraged while considering impairments, fracture risk, activity history, and preference, and guidance on spine sparing techniques should be provided.
Introduction
The objectives of this study were to establish expert consensus on key questions posed by patients or health care providers regarding recommended assessment domains to inform exercise prescription, therapeutic goals of exercise, and physical activity and exercise recommendations for individuals with osteoporosis or osteoporotic vertebral fracture.
Methods
The Too Fit To Fracture expert …
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