作者
Jaime González-García, Christopher Latella, Millán Aguilar-Navarro, Blanca Romero-Moraleda
发表日期
2023/1
期刊
International Journal of Sports Medicine
卷号
44
期号
01
页码范围
38-47
出版商
Georg Thieme Verlag KG
简介
This study aimed to identify the effects of same-day resistance priming exercise on countermovement jump parameters and subjective readiness, and to identify whether baseline strength level influenced these outcomes. Fourteen participants performed two separate conditions (Priming [2 sets high-load parallel squats with a 20% velocity loss cut-off] and Control) in a randomized, counterbalanced crossover design. Countermovement jump was assessed at pre, post and 6 h while readiness was assessed at pre and at 6 h only. All countermovement jump force-time metrics were similar between conditions (p>0.05), but different individual responses were noted 6 h after priming. Jump height was increased for 4/14, decreased for another 4/14, and maintained for 6/14 participants at 6 h …
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