作者
Elizabeth D Dalton
发表日期
2020/4/12
期刊
Journal of American College Health
页码范围
1-9
出版商
Taylor & Francis
简介
Objective The present study sought to examine whether beliefs about physical activity as a means of coping with stress predicted college students’ exercise levels following naturally occurring stressors.
Participants
One-hundred and twenty-seven undergraduate students were recruited from psychology courses at a large, urban university in the southwestern United States.
Methods
Participants completed baseline measures and daily assessments for two weeks; data were analyzed using hierarchical linear modeling.
Results
Beliefs about the coping properties of physical activity significantly moderated the effects of daily stress (b = 0.19, SE = 0.09, p = .02), and combined daily and chronic stress (b = 0.01, SE = 0.01, p < .01), on students’ daily exercise.
Conclusions
College students’ beliefs about physical activity are associated with changes in their daily exercise following exposure to naturally-occurring …
引用总数
20212022202320243452