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Sawyer, BJ, Bhammar, DM, Angadi, SS, Ryan, DM, Ryder, JR, Sussman, EJ, Bertmann, FMW, and Gaesser, GA. Predictors of fat mass changes in response to aerobic exercise training in women. J Strength Cond Res 29 (2): 297–304, 2015—Aerobic exercise training in women typically results in minimal fat loss, with considerable individual variability. We hypothesized that women with higher baseline body fat would lose more body fat in response to exercise training and that early fat loss would predict final fat loss. Eighty-one sedentary premenopausal women (age: 30.7±7.8 years; height: 164.5±7.4 cm; weight: 68.2±16.4 kg; fat percent: 38.1±8.8) underwent dual-energy x-ray absorptiometry before and after 12 weeks of supervised treadmill walking 3 days per week for 30 minutes at 70% of