作者
Antonis Hatzigeorgiadis, Vassiliki Pappa, Anastasia Tsiami, Theodora Tzatzaki, Kalliopi Georgakouli, Nikos Zourbanos, Marios Goudas, Nikos Chatzisarantis, Yannis Theodorakis
发表日期
2016/6/1
期刊
Addictive Behaviors
卷号
57
页码范围
35-37
出版商
Pergamon
简介
The present study examined the acute effect of a moderate intensity aerobic exercise session combined with self-regulation on smoking delay in physically inactive smokers. Participants were 11 adults (5 males and 6 females) that completed three experimental conditions: control, exercise, and exercise using self-regulation strategies (SR). Following the experimental treatment smoking for the two exercise conditions delayed significantly more than for the control condition; in addition exercise SR delayed smoking marginally more that the plain exercise condition. Findings supported previous research that acute exercise reduces cravings to smoke, and suggests that the use of self-regulation strategies may strengthen exercise for smoking cessation interventions.
引用总数
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