作者
Emerson Franchini, FB Del Vecchio, U Ferreira Julio, L Matheus, R Candau
发表日期
2015/6/1
期刊
Revista Andaluza de Medicina del Deporte
卷号
8
期号
2
页码范围
67-72
出版商
No longer published by Elsevier
简介
Objective
Judo is a combat sport characterized by high-intensity intermittent efforts. To suit high competitive demand, the training periodization should be adopted to improve judo athletes performance. Thus, the objective of the present study was to monitor the changes in different variables during judo training periodization.
Method
Ten male adult judo athletes were evaluated 18 weeks apart, in the beginning of preparatory period and one week before the main competition of the competitive period. During this observational study, the variables considered were: body composition, upper and lower-body anaerobic power and capacity, lower-body muscle power, upper and lower-body aerobic power, maximal and strength endurance, and judo specific performance. Paired Student's t test was used to compare variables across periods.
Results
In the end of this period, athletes presented a significant increase in upper …
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E Franchini, FB Del Vecchio, UF Julio, L Matheus… - Revista Andaluza de Medicina del Deporte, 2015