作者
Andrew R Jagim, Glenn A Wright, A Glenn Brice, Scott T Doberstein
发表日期
2013/2/1
期刊
The Journal of Strength & Conditioning Research
卷号
27
期号
2
页码范围
526-532
出版商
LWW
简介
Jagim, AR, Wright, GA, Brice, AG, and Doberstein, ST. Effects of beta-alanine supplementation on sprint endurance. J Strength Cond Res 27 (2): 526–532, 2013—Recent research has shown that beta-alanine (BA) supplementation can increase intramuscular carnosine levels. Carnosine is an intramuscular buffer, and it has been linked to improvements in performance, specifically during bouts of high-intensity exercise that are likely limited by muscle acidosis. Therefore, the purpose of this study was to examine the effect of BA supplementation on sprint endurance at 2 different supramaximal intensities. Twenty-one anaerobically trained (rugby players [n= 4], wrestlers [n= 11], and recreationally strength trained athletes [n= 6]) college-aged men participated in a double-blind, placebo controlled study. The subjects performed an incremental V [Combining Dot Above] O 2 max test and 2 sprint to exhaustion tests set at …
引用总数
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学术搜索中的文章
AR Jagim, GA Wright, AG Brice, ST Doberstein - The Journal of Strength & Conditioning Research, 2013