作者
Sheri R Colberg, Carmine R Grieco
发表日期
2009/7/1
来源
Current sports medicine reports
卷号
8
期号
4
页码范围
169-175
出版商
LWW
简介
The inclusion of regular physical activity is critical for optimal insulin action and glycemic control in individuals with diabetes. Current research suggests that Type II diabetes mellitus can be prevented and that all types of diabetes can be controlled with physical activity, largely through improvements in muscular sensitivity to insulin. This article discusses diabetes prevention and the acute and chronic benefits of exercise for individuals with diabetes, along with the importance and impact of aerobic, resistance, or combined training upon glycemic control. To undertake physical activity safely, individuals also must learn optimal management of glycemia.
学术搜索中的文章
SR Colberg, CR Grieco - Current sports medicine reports, 2009