作者
Baskar Venkidasamy, Dhivya Selvaraj, Arti Shivraj Nile, Sathishkumar Ramalingam, Guoyin Kai, Shivraj Hariram Nile
发表日期
2019/6/1
来源
Trends in Food Science & Technology
卷号
88
页码范围
228-242
出版商
Elsevier
简介
Pulses are a very important part of a human diet providing all nutritional and physiological beneficial effects on human health. Pulses are rich in protein, carbohydrates, and dietary fibre, and a rich source of other bioactive components, and their consumption extends worldwide. Pulses are dried legumes that consist of various varieties of beans, lentils, peas, green gram, black gram, horse gram, and chickpeas. Protein-rich pulses are considered a staple food for a large portion of the Indian population, which satisfies everyone's protein and energy demands. Pulses are good sources of dietary fibre and are low in fat, which helps in the maintenance of body weight and reduces the risk of cardiovascular diseases. Moreover, there are various potential health benefits due to the phytochemicals, such as phenolics, flavonoids, phytates, lectins, tannins, saponins, oxalates, enzyme inhibitors, phytosterols, and antimicrobial …
引用总数
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