作者
Martin J Barwood, Neil JV Weston, Richard Thelwell, Jennifer Page
发表日期
2009/9
期刊
Journal of sports science & medicine
卷号
8
期号
3
页码范围
435
出版商
Dept. of Sports Medicine, Medical Faculty of Uludag University
简介
Music and video are utilised by recreational gym users to enhance their exercise experience. Music and video have not been investigated for their combined ergogenic effect during high intensity exercise. To induce fatigue, this study was performed in warm (~ 26 C), moist conditions (~ 50% RH). Six, non-acclimated, male participants took part in the study. Each participant completed three 30-minute exercise bouts on a motorised treadmill under three counterbalanced conditions on separate days: control (CON), motivational music plus video intervention (M), non-motivational intervention (NM). They completed a warm-up (5 km· h-1 [5 minutes], 9km· h-1 [10 minutes]) followed by a maximal effort run (15 minutes). Participants did not receive any feedback of time elapsed, distance run or speed. Measures: Distance covered (metres), heart rate, blood lactate accumulation (B lac) and ratings of perceived exertion (RPE …
引用总数
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学术搜索中的文章
M Barwood, N Weston, R Thelwell, J Page - Journal of Sports Science and Medicine, 2009