作者
Sarah Elizabeth Linke, Linda C Gallo, Gregory J Norman
发表日期
2011/10/1
来源
Annals of Behavioral Medicine
卷号
42
期号
2
页码范围
197-209
出版商
Oxford University Press
简介
Background
No conclusions have been drawn regarding the relative attrition and adherence rates associated with sustained vs. intermittent exercise programs.
Purpose
The study aims to systematically examine randomized controlled exercise intervention trials that report attrition and/or adherence rates to sustained vs. intermittent aerobic exercise programs.
Methods
A comprehensive literature search was conducted, and references from qualifying articles were searched for additional papers.
Results
Fourteen articles met inclusion criteria, capturing 783 (76% female) enrolled and 599 (74% female) retained participants (mean age = 42.3 ± 6.6 years). Study durations ranged from 8 weeks to 18 months (mean duration = 22.7 ± 21.9 weeks). Although results varied, no consistent differences in attrition or adherence rates …
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