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Does longer-muscle length resistance training cause greater serial sarcomerogenesis? A systematic review.

作者

Milo Wolf, Patroklos Androulakis-Korakakis, Michael D Roberts, Daniel Plotkin, Bret Contreras, Menno Henselmans, Martino Franchi, Brad Jon Schoenfeld

发表日期

2024/2/21

出版商

OSF

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Does longer-muscle length resistance training cause greater serial sarcomerogenesis? A systematic review.

M Wolf, P Androulakis-Korakakis, MD Roberts… - 2024