作者
Jéssica Cardoso De Souza, Ramires Alsamir Tibana, Claudia Regina Cavaglieri, Denis César Leite Vieira, Nuno Manuel Frade De Sousa, Mendes Felipe Augusto Dos Santos, Vitor Tajra, Wagner Rodrigues Martins, Darlan Lopes De Farias, Sandor Balsamo, James Wilfred Navalta, Carmen Silvia Grubert Campbell, Jonato Prestes
发表日期
2013/12
期刊
BMC cardiovascular disorders
卷号
13
页码范围
1-9
出版商
BioMed Central
简介
Background
The aim of the present study was to evaluate the acute effects of resistance exercise (RE) leading to failure and RE that was not to failure on 24 h blood pressure (BP) and heart rate variability (HRV) in sedentary normotensive adult women.
Methods
Ten women (33.2 ± 5.8 years; 159.3 ± 9.4 cm; 58.0 ±6.4 kg; body fat 28.4 ± 2.8%) randomly underwent three experimental sessions: control (40 minutes of seated rest), RE leading to failure with 3 sets of 10 repetitions maximum (10-RM), and RE not to failure at 60% of 10-RM with 3 sets of 10 repetitions. Immediately post session BP and HRV were measured for 24 h.
Results
Ratings of perceived exertion and heart rate were higher during the 10-RM session when compared with 60% of 10-RM (6.4 ± 0.5 vs 3.5 ± 0.8 and 123.7 ± 13.9 vs 104.5 ± 7.3 …
学术搜索中的文章
JC De Souza, RA Tibana, CR Cavaglieri, DCL Vieira… - BMC cardiovascular disorders, 2013