作者
Poliana Alves de Oliveira, Juscelino Castro Blasczyk, Gerson Souza Junior, Karina Ferreira Lagoa, Milene Soares, Ricardo Jacó de Oliveira, Paulo José Barbosa Gutierres Filho, Rodrigo Luiz Carregaro, Wagner Rodrigues Martins
发表日期
2017/4/1
来源
Journal of physical activity and health
卷号
14
期号
4
页码范围
317-327
出版商
Human Kinetics, Inc.
简介
Background
Elastic Resistance Exercise (ERE) has already demonstrated its effectiveness in older adults and, when combined with the resistance generated by fixed loads, in adults. This review summarizes the effectiveness of ERE performed as isolated method on muscle strength and functional performance in healthy adults.
Methods
A database search was performed (MEDLine, Cochrane Library, PEDro and Web of Knowledge) to identify controlled clinical trials in English language. The mean difference (MD) with 95% confidence intervals (CIs) and overall effect size were calculated for all comparisons. The PEDro scale was used assess the methodological quality.
Results
From the 93 articles identified by the search strategy, 5 met the inclusion criteria, in which 3 presented high quality (PEDro > 6). Meta-analyses demonstrated that the effects of …
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PA de Oliveira, JC Blasczyk, GS Junior, KF Lagoa… - Journal of physical activity and health, 2017
