作者
Sara W Lazar, Catherine E Kerr, Rachel H Wasserman, Jeremy R Gray, Douglas N Greve, Michael T Treadway, Metta McGarvey, Brian T Quinn, Jeffery A Dusek, Herbert Benson, Scott L Rauch, Christopher I Moore, Bruce Fischl
发表日期
2005/11/28
期刊
Neuroreport
卷号
16
期号
17
页码范围
1893-1897
出版商
LWW
简介
Previous research indicates that long-term meditation practice is associated with altered resting electroencephalogram patterns, suggestive of long lasting changes in brain activity. We hypothesized that meditation practice might also be associated with changes in the brain's physical structure. Magnetic resonance imaging was used to assess cortical thickness in 20 participants with extensive Insight meditation experience, which involves focused attention to internal experiences. Brain regions associated with attention, interoception and sensory processing were thicker in meditation participants than matched controls, including the prefrontal cortex and right anterior insula. Between-group differences in prefrontal cortical thickness were most pronounced in older participants, suggesting that meditation might offset age-related cortical thinning. Finally, the thickness of two regions correlated with meditation experience …
引用总数
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