作者
Shuhao Lin, Sofia Cienfuegos, Mark Ezpeleta, Kelsey Gabel, Vasiliki Pavlou, Andrea Mulas, Kaitie Chakos, Mara McStay, Jackie Wu, Lisa Tussing-Humphreys, Shaina J Alexandria, Julienne Sanchez, Terry Unterman, Krista A Varady
发表日期
2023/7
期刊
Annals of internal medicine
卷号
176
期号
7
页码范围
885-895
出版商
American College of Physicians
简介
Background
Time-restricted eating (TRE), without calorie counting, has become a popular weight loss strategy, yet long-term randomized trials evaluating its efficacy are limited.
Objective
To determine whether TRE is more effective for weight control and cardiometabolic risk reduction compared with calorie restriction (CR) or control.
Design
12-month randomized controlled trial. (ClinicalTrials.gov: NCT04692532)
Setting
University of Illinois Chicago from January 2021 to September 2022.
Participants
90 adults with obesity.
Intervention
8-hour TRE (eating between noon and 8:00 p.m. only, without calorie counting), CR (25% energy restriction daily), or control (eating over a period of 10 or more hours per day). Participants were not blinded …
学术搜索中的文章
S Lin, S Cienfuegos, M Ezpeleta, K Gabel, V Pavlou… - Annals of internal medicine, 2023