作者
David D Church, Jay R Hoffman, Gerald T Mangine, Adam R Jajtner, Jeremy R Townsend, Kyle S Beyer, Ran Wang, Michael B La Monica, David H Fukuda, Jeffrey R Stout
发表日期
2016/7/6
期刊
Journal of Applied Physiology
出版商
American Physiological Society Bethesda, MD
简介
This study compared the acute and chronic response of circulating plasma brain-derived neurotrophic factor (BDNF) to high-intensity low-volume (HI) and low-intensity high volume (HV) resistance training. Twenty experienced resistance-trained men (23.5±2.6 y, 1.79±0.05 m, 75.7±13.8 kg) volunteered for this study. Before the resistance training program (PRE), participants performed an acute bout of exercise using either the HI [3-5 reps; 90% of one repetition maximum (1RM)] or HV (10–12 reps; 70% 1RM) training paradigm. The acute exercise protocol was repeated after 7 wk of training (POST). Blood samples were obtained at rest (BL), immediately (IP), 30 min (30P), and 60 min (60P) post exercise at PRE and POST. A three-way repeated measure ANOVA was used to analyze acute changes in BDNF concentrations during HI and HV resistance exercise and the effect of 7 wk of training. No training× time× …
引用总数
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