Rate of force development, muscle architecture, and performance in young competitive track and field throwers ND Zaras, ANE Stasinaki, SK Methenitis, AA Krase, GP Karampatsos, ... The Journal of Strength & Conditioning Research 30 (1), 81-92, 2016 | 111 | 2016 |
Acute effects of different types of aerobic exercise on endothelial function and arterial stiffness G Siasos, D Athanasiou, G Terzis, A Stasinaki, E Oikonomou, S Tsitkanou, ... European Journal of Preventive Cardiology 23 (14), 1565-1572, 2016 | 107 | 2016 |
Muscle fiber conduction velocity, muscle fiber composition, and power performance S Methenitis, N Karandreas, K Spengos, N Zaras, AN Stasinaki, G Terzis Med Sci Sports Exerc 48 (9), 1761-71, 2016 | 106 | 2016 |
Effects of strength vs. ballistic-power training on throwing performance N Zaras, K Spengos, S Methenitis, C Papadopoulos, G Karampatsos, ... Journal of sports science & medicine 12 (1), 130, 2013 | 105 | 2013 |
Muscle strength, power, and morphologic adaptations after 6 weeks of compound vs. complex training in healthy men AN Stasinaki, G Gloumis, K Spengos, AJ Blazevich, N Zaras, ... The Journal of Strength & Conditioning Research 29 (9), 2559-2569, 2015 | 85 | 2015 |
Effects of tapering with light vs. heavy loads on track and field throwing performance ND Zaras, ES Angeliki-nikoletta, AA Krase, SK Methenitis, ... The Journal of Strength & Conditioning Research 28 (12), 3484-3495, 2014 | 79 | 2014 |
Effects of high‐intensity interval cycling performed after resistance training on muscle strength and hypertrophy S Tsitkanou, K Spengos, AN Stasinaki, N Zaras, G Bogdanis, ... Scandinavian journal of medicine & science in sports 27 (11), 1317-1327, 2017 | 76 | 2017 |
Rate of force development and muscle architecture after fast and slow velocity eccentric training AN Stasinaki, N Zaras, S Methenitis, G Bogdanis, G Terzis Sports 7 (2), 41, 2019 | 69 | 2019 |
Role of muscle morphology in jumping, sprinting, and throwing performance in participants with different power training duration experience SK Methenitis, ND Zaras, KM Spengos, ANE Stasinaki, GP Karampatsos, ... The Journal of Strength & Conditioning Research 30 (3), 807-817, 2016 | 63 | 2016 |
Fiber type composition and rate of force development in endurance-and resistance-trained individuals S Methenitis, K Spengos, N Zaras, AN Stasinaki, G Papadimas, ... The Journal of Strength & Conditioning Research 33 (9), 2388-2397, 2019 | 61 | 2019 |
The importance of lean body mass for the rate of force development in taekwondo athletes and track and field throwers A Kavvoura, N Zaras, AN Stasinaki, G Arnaoutis, S Methenitis, G Terzis Journal of Functional Morphology and Kinesiology 3 (3), 43, 2018 | 42 | 2018 |
Rate of force development, muscle architecture, and performance in elite weightlifters N Zaras, AN Stasinaki, P Spiliopoulou, G Arnaoutis, ... International journal of sports physiology and performance 16 (2), 216-223, 2020 | 38 | 2020 |
Biological determinants of track and field throwing performance N Zaras, AN Stasinaki, G Terzis Journal of Functional Morphology and Kinesiology 6 (2), 40, 2021 | 33 | 2021 |
Lean body mass, muscle architecture, and performance in well-trained female weightlifters N Zaras, AN Stasinaki, P Spiliopoulou, M Hadjicharalambous, G Terzis Sports 8 (5), 67, 2020 | 27 | 2020 |
Muscle fiber composition, jumping performance, and rate of force development adaptations induced by different power training volumes in females S Methenitis, T Mpampoulis, P Spiliopoulou, G Papadimas, ... Applied Physiology, Nutrition, and Metabolism 45 (9), 996-1006, 2020 | 25 | 2020 |
Track and field throwing performance prediction: Training intervention, muscle architecture adaptations and field tests explosiveness ability N Zaras, AN Stasinaki, S Methenitis, G Karampatsos, I Fatouros, ... Journal of Physical Education and Sport 19, 436-443, 2019 | 24 | 2019 |
Intramuscular fiber conduction velocity, isometric force and explosive performance S Methenitis, G Terzis, N Zaras, AN Stasinaki, N Karandreas Journal of human kinetics 51, 93, 2016 | 23 | 2016 |
Triceps brachii muscle strength and architectural adaptations with resistance training exercises at short or long fascicle length AN Stasinaki, N Zaras, S Methenitis, S Tsitkanou, A Krase, A Kavvoura, ... Journal of functional morphology and kinesiology 3 (2), 28, 2018 | 22 | 2018 |
Effect of inter-repetition rest vs. traditional strength training on lower body strength, rate of force development, and muscle architecture N Zaras, AN Stasinaki, P Spiliopoulou, T Mpampoulis, ... Applied Sciences 11 (1), 45, 2020 | 21 | 2020 |
Changes in muscle power and muscle morphology with different volumes of fast eccentric half-squats E Zacharia, P Spiliopoulou, S Methenitis, AN Stasinaki, N Zaras, ... Sports 7 (7), 164, 2019 | 21 | 2019 |