| Physiological adaptations to low‐volume, high‐intensity interval training in health and disease MJ Gibala, JP Little, MJ MacDonald, JA Hawley The Journal of physiology 590 (5), 1077-1084, 2012 | 2530 | 2012 |
| Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans KA Burgomaster, KR Howarth, SM Phillips, M Rakobowchuk, ... The Journal of physiology 586 (1), 151-160, 2008 | 1909 | 2008 |
| Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance MJ Gibala, JP Little, M Van Essen, GP Wilkin, KA Burgomaster, A Safdar, ... The Journal of physiology 575 (3), 901-911, 2006 | 1846 | 2006 |
| Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans KA Burgomaster, SC Hughes, GJF Heigenhauser, SN Bradwell, ... Journal of applied physiology, 2005 | 1397 | 2005 |
| Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain? MJ Gibala, SL McGee Exercise and sport sciences reviews 36 (2), 58-63, 2008 | 1365 | 2008 |
| Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes JP Little, JB Gillen, ME Percival, A Safdar, MA Tarnopolsky, Z Punthakee, ... Journal of applied physiology 111 (6), 1554-1560, 2011 | 1214 | 2011 |
| A practical model of low‐volume high‐intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms JP Little, A Safdar, GP Wilkin, MA Tarnopolsky, MJ Gibala The Journal of physiology 588 (6), 1011-1022, 2010 | 1135 | 2010 |
| Physiological adaptations to interval training and the role of exercise intensity MJ MacInnis, MJ Gibala The Journal of physiology 595 (9), 2915-2930, 2017 | 1126 | 2017 |
| Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness? JB Gillen, MJ Gibala Applied physiology, nutrition, and metabolism 39 (3), 409-412, 2014 | 670 | 2014 |
| Effect of short-term sprint interval training on human skeletal muscle carbohydrate metabolism during exercise and time-trial performance KA Burgomaster, GJF Heigenhauser, MJ Gibala Journal of applied physiology 100 (6), 2041-2047, 2006 | 664 | 2006 |
| Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1α in human skeletal muscle MJ Gibala, SL McGee, AP Garnham, KF Howlett, RJ Snow, M Hargreaves Journal of applied physiology, 2009 | 649 | 2009 |
| Low-volume interval training improves muscle oxidative capacity in sedentary adults. MS Hood, JP Little, MA Tarnopolsky, F Myslik, MJ Gibala Medicine and science in sports and exercise 43 (10), 1849-1856, 2011 | 537 | 2011 |
| Changes in human skeletal muscle ultrastructure and force production after acute resistance exercise MJ Gibala, JD MacDougall, MA Tarnopolsky, WT Stauber, A Elorriaga Journal of Applied Physiology 78 (2), 702-708, 1995 | 514 | 1995 |
| Muscle time under tension during resistance exercise stimulates differential muscle protein sub‐fractional synthetic responses in men NA Burd, RJ Andrews, DWD West, JP Little, AJR Cochran, AJ Hector, ... The Journal of physiology 590 (2), 351-362, 2012 | 501 | 2012 |
| Nitrate supplementation’s improvement of 10-km time-trial performance in trained cyclists NM Cermak, MJ Gibala, LJC Van Loon International journal of sport nutrition and exercise metabolism 22 (1), 64-71, 2012 | 498 | 2012 |
| An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle JP Little, A Safdar, D Bishop, MA Tarnopolsky, MJ Gibala American Journal of Physiology-Regulatory, Integrative and Comparative …, 2011 | 496 | 2011 |
| Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans M Rakobowchuk, S Tanguay, KA Burgomaster, KR Howarth, MJ Gibala, ... American Journal of Physiology-Regulatory, Integrative and Comparative …, 2008 | 468 | 2008 |
| The time course for elevated muscle protein synthesis following heavy resistance exercise JD MacDougall, MJ Gibala, MA Tarnopolsky, JR MacDonald, ... Canadian Journal of applied physiology 20 (4), 480-486, 1995 | 464 | 1995 |
| Twelve weeks of sprint interval training improves indices of cardiometabolic health similar to traditional endurance training despite a five-fold lower exercise volume and time … JB Gillen, BJ Martin, MJ MacInnis, LE Skelly, MA Tarnopolsky, MJ Gibala PloS one 11 (4), e0154075, 2016 | 456 | 2016 |
| Nutritional strategies to promote postexercise recovery M Beelen, LM Burke, MJ Gibala, LJC Van Loon International journal of sport nutrition and exercise metabolism 20 (6), 515-532, 2010 | 442 | 2010 |
