Body recomposition: can trained individuals build muscle and lose fat at the same time? C Barakat, J Pearson, G Escalante, B Campbell, EO De Souza Strength & Conditioning Journal 42 (5), 7-21, 2020 | 76 | 2020 |
Progressive resistance training volume: Effects on muscle thickness, mass, and strength adaptations in resistance-trained individuals D Aube, T Wadhi, J Rauch, A Anand, C Barakat, J Pearson, J Bradshaw, ... The Journal of Strength & Conditioning Research 36 (3), 600-607, 2022 | 54 | 2022 |
Auto-regulated exercise selection training regimen produces small increases in lean body mass and maximal strength adaptations in strength-trained individuals JT Rauch, C Ugrinowitsch, CI Barakat, MR Alvarez, DL Brummert, ... The Journal of Strength & Conditioning Research 34 (4), 1133-1140, 2020 | 41 | 2020 |
Similar strength and power adaptations between two different velocity-based training regimens in collegiate female volleyball players JT Rauch, I Loturco, N Cheesman, J Thiel, M Alvarez, N Miller, ... Sports 6 (4), 163, 2018 | 33 | 2018 |
Peak week recommendations for bodybuilders: An evidence based approach G Escalante, SW Stevenson, C Barakat, AA Aragon, BJ Schoenfeld BMC Sports Science, Medicine and Rehabilitation 13, 1-24, 2021 | 32 | 2021 |
Repeated bouts of advanced strength training techniques: effects on volume load, metabolic responses, and muscle activation in trained individuals W Wallace, C Ugrinowitsch, M Stefan, J Rauch, C Barakat, K Shields, ... Sports 7 (1), 14, 2019 | 18 | 2019 |
Does varying repetition tempo in a single-joint lower body exercise augment muscle size and strength in resistance-trained men? J Pearson, T Wadhi, C Barakat, D Aube, BJ Schoenfeld, JC Andersen, ... The Journal of Strength & Conditioning Research 36 (8), 2162-2168, 2022 | 12 | 2022 |
Loaded inter-set stretching for muscular adaptations in trained males: is the hype real? T Wadhi, C Barakat, AL Evangelista, JR Pearson, AS Anand, ... International journal of sports medicine 43 (02), 168-176, 2022 | 11 | 2022 |
The Effects of Varying Glenohumeral Joint Angle on Acute Volume Load, Muscle Activation, Swelling, and Echo-Intensity on the Biceps Brachii in Resistance-Trained Individuals C Barakat, R Barroso, M Alvarez, J Rauch, N Miller, A Bou-Sliman, ... | 9 | 2019 |
Nutrition, training, supplementation, and performance-enhancing drug practices of male and female physique athletes peaking for competition G Escalante, C Barakat, GM Tinsley, BJ Schoenfeld The Journal of Strength & Conditioning Research 37 (8), e444-e454, 2023 | 7 | 2023 |
Fasted versus nonfasted aerobic exercise on body composition: Considerations for physique athletes G Escalante, C Barakat Strength & Conditioning Journal 42 (5), 71-78, 2020 | 6 | 2020 |
Can bodybuilding peak week manipulations favorably affect muscle size, subcutaneous thickness, and related body composition variables? A case study C Barakat, G Escalante, SW Stevenson, JT Bradshaw, A Barsuhn, ... Sports 10 (7), 106, 2022 | 5 | 2022 |
身体組成の改善: 鍛錬されたアスリートは筋の増強と脂肪の減少を同時に行なうことができるか?: CEU クイズ関連記事 C Barakat, J Pearson, G Escalante, B Campbell, EO De Souza Strength & conditioning journal: 日本ストレングス & コンディショニング協会機関誌 28 …, 2021 | | 2021 |
Ejercicio aeróbico en ayunas versus sin ayunas sobre la composición corporal: consideraciones para atletas" physique" G Escalante, CI Barakat Entrenamiento de fuerza y acondicionamiento: Journal NSCA Spain, 36-47, 2020 | | 2020 |
Ditch Your Diet. Stay Ripped C Barakat | | |
The Easiest Way To Improve Your Squat And Save Your Back C Barakat | | |
The Plateau-Proof Chest-Building Plan C Barakat | | |