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Sofia Cienfuegos
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Effects of 4-and 6-h time-restricted feeding on weight and cardiometabolic health: a randomized controlled trial in adults with obesity
S Cienfuegos, K Gabel, F Kalam, M Ezpeleta, E Wiseman, V Pavlou, S Lin, ...
Cell metabolism 32 (3), 366-378. e3, 2020
3842020
Clinical application of intermittent fasting for weight loss: progress and future directions
KA Varady, S Cienfuegos, M Ezpeleta, K Gabel
Nature Reviews Endocrinology 18 (5), 309-321, 2022
1422022
Differential effects of alternate‐day fasting versus daily calorie restriction on insulin resistance
K Gabel, CM Kroeger, JF Trepanowski, KK Hoddy, S Cienfuegos, F Kalam, ...
Obesity 27 (9), 1443-1450, 2019
1252019
Cardiometabolic benefits of intermittent fasting
KA Varady, S Cienfuegos, M Ezpeleta, K Gabel
Annual review of nutrition 41, 333-361, 2021
1122021
Effect of time restricted feeding on the gut microbiome in adults with obesity: a pilot study
K Gabel, J Marcell, K Cares, F Kalam, S Cienfuegos, M Ezpeleta, ...
Nutrition and health 26 (2), 79-85, 2020
732020
Time-restricted eating to improve cardiovascular health
K Gabel, S Cienfuegos, F Kalam, M Ezpeleta, KA Varady
Current atherosclerosis reports 23, 1-9, 2021
642021
Effect of alternate day fasting combined with aerobic exercise on non-alcoholic fatty liver disease: A randomized controlled trial
M Ezpeleta, K Gabel, S Cienfuegos, F Kalam, S Lin, V Pavlou, Z Song, ...
Cell metabolism 35 (1), 56-70. e3, 2023
522023
Alternate day fasting combined with a low‐carbohydrate diet for weight loss, weight maintenance, and metabolic disease risk reduction
F Kalam, K Gabel, S Cienfuegos, E Wiseman, M Ezpeleta, M Steward, ...
Obesity Science & Practice 5 (6), 531-539, 2019
512019
Effect of intermittent fasting on reproductive hormone levels in females and males: a review of human trials
S Cienfuegos, S Corapi, K Gabel, M Ezpeleta, F Kalam, S Lin, V Pavlou, ...
Nutrients 14 (11), 2343, 2022
432022
Time restricted eating for the prevention of type 2 diabetes
S Cienfuegos, M McStay, K Gabel, KA Varady
The Journal of Physiology 600 (5), 1253-1264, 2022
432022
Time-restricted eating without calorie counting for weight loss in a racially diverse population: a randomized controlled trial
S Lin, S Cienfuegos, M Ezpeleta, K Gabel, V Pavlou, A Mulas, K Chakos, ...
Annals of internal medicine 176 (7), 885-895, 2023
282023
The effect of 4-h versus 6-h time restricted feeding on sleep quality, duration, insomnia severity and obstructive sleep apnea in adults with obesity
S Cienfuegos, K Gabel, F Kalam, M Ezpeleta, V Pavlou, S Lin, E Wiseman, ...
Nutrition and health 28 (1), 5-11, 2022
272022
Alternate day fasting combined with a low carbohydrate diet: effect on sleep quality, duration, insomnia severity and risk of obstructive sleep apnea in adults with obesity
F Kalam, K Gabel, S Cienfuegos, M Ezpeleta, E Wiseman, KA Varady
Nutrients 13 (1), 211, 2021
232021
Intermittent fasting and sleep: a review of human trials
M McStay, K Gabel, S Cienfuegos, M Ezpeleta, S Lin, KA Varady
Nutrients 13 (10), 3489, 2021
192021
Does the weight loss efficacy of alternate day fasting differ according to sex and menopausal status?
S Lin, ML Oliveira, K Gabel, F Kalam, S Cienfuegos, M Ezpeleta, ...
Nutrition, Metabolism and Cardiovascular Diseases 31 (2), 641-649, 2021
172021
Effect of intermittent fasting on circulating inflammatory markers in obesity: A review of human trials
A Mulas, S Cienfuegos, M Ezpeleta, S Lin, V Pavlou, KA Varady
Frontiers in Nutrition 10, 1146924, 2023
162023
Changes in body weight and metabolic risk during time restricted feeding in premenopausal versus postmenopausal women
S Cienfuegos, K Gabel, F Kalam, M Ezpeleta, S Lin, KA Varady
Experimental gerontology 154, 111545, 2021
142021
Effect of time-restricted eating on weight loss in adults with type 2 diabetes: a randomized clinical trial
V Pavlou, S Cienfuegos, S Lin, M Ezpeleta, K Ready, S Corapi, J Wu, ...
JAMA network open 6 (10), e2339337-e2339337, 2023
122023
Weight loss efficacy of alternate day fasting versus daily calorie restriction in subjects with subclinical hypothyroidism: a secondary analysis
RT Akasheh, CM Kroeger, JF Trepanowski, K Gabel, KK Hoddy, F Kalam, ...
Applied Physiology, Nutrition, and Metabolism 45 (3), 340-343, 2020
122020
Beverage intake during alternate-day fasting: relationship to energy intake and body weight
F Kalam, CM Kroeger, JF Trepanowski, K Gabel, JH Song, S Cienfuegos, ...
Nutrition and health 25 (3), 167-171, 2019
112019
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