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Konstantin Warneke
Konstantin Warneke
Karl-Franzens University Graz
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Influence of long-lasting static stretching on maximal strength, muscle thickness and flexibility
K Warneke, A Brinkmann, M Hillebrecht, S Schiemann
Frontiers in Physiology 13, 878955, 2022
432022
Long-lasting stretching induces muscle hypertrophy: a meta-analysis of animal studies
K Warneke, PA Freund, S Schiemann
Journal of Science in Sport and Exercise 5 (4), 289-301, 2023
222023
Influence of one hour versus two hours of daily static stretching for six weeks using a calf-muscle-stretching orthosis on maximal strength
K Warneke, M Keiner, M Hillebrecht, S Schiemann
International Journal of Environmental Research and Public Health 19 (18), 11621, 2022
212022
Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors
K Warneke, K Wirth, M Keiner, LH Lohmann, M Hillebrecht, A Brinkmann, ...
European Journal of Applied Physiology 123 (8), 1773-1787, 2023
182023
The Influence of Maximum Strength Performance in Seated Calf Raises on Counter Movement Jump and Squat Jump in Elite Junior Basketball Players.
K Warneke, M Keiner, LH Lohmann, M Hillebrecht, K Wirth, S Schiemann
Sport Mont 20 (2), 2022
172022
Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains
K Warneke, A Zech, CM Wagner, A Konrad, M Nakamura, M Keiner, ...
Frontiers in Physiology 13, 1078301, 2023
162023
Using daily stretching to counteract performance decreases as a result of reduced physical activity—A controlled trial
K Warneke, A Konrad, M Keiner, A Zech, M Nakamura, M Hillebrecht, ...
International Journal of Environmental Research and Public Health 19 (23), 15571, 2022
142022
Influence of maximal strength performance in front squat and deadlift on linear sprint and jump performance in male youth elite basketball players
K Warneke, M Keiner, S Schiemann, L Lohmann, K Wirth
German Journal of Exercise and Sport Research 53 (1), 10-18, 2023
132023
Physiology of stretch-mediated hypertrophy and strength increases: a narrative review
K Warneke, LH Lohmann, CD Lima, K Hollander, A Konrad, A Zech, ...
Sports Medicine 53 (11), 2055-2075, 2023
122023
The contralateral effects of foam rolling on range of motion and muscle performance
A Konrad, M Nakamura, K Warneke, O Donti, A Gabriel
European Journal of Applied Physiology 123 (6), 1167-1178, 2023
122023
Using long-duration static stretch training to counteract strength and flexibility deficits in moderately trained participants
K Warneke, LH Lohmann, M Keiner, CM Wagner, T Schmidt, K Wirth, ...
International Journal of Environmental Research and Public Health 19 (20), 13254, 2022
112022
Acute effects of long-lasting stretching and strength training on maximal strength and flexibility in the calf muscle
K Warneke, T Wohlann, LH Lohmann, K Wirth, S Schiemann
German Journal of Exercise and Sport Research 53 (2), 148-154, 2023
102023
Effects of daily static stretch training over 6 weeks on maximal strength, muscle thickness, contraction properties, and flexibility
T Wohlann, K Warneke, M Hillebrecht, A Petersmann, A Ferrauti, ...
Frontiers in Sports and Active Living 5, 1139065, 2023
102023
Maximal strength measurement: A critical evaluation of common methods—a narrative review
K Warneke, CM Wagner, M Keiner, M Hillebrecht, S Schiemann, ...
Frontiers in Sports and Active Living 5, 1105201, 2023
102023
Critical evaluation of commonly used methods to determine the concordance between sonography and magnetic resonance imaging: a comparative study
K Warneke, M Keiner, LH Lohmann, A Brinkmann, A Hein, S Schiemann, ...
Frontiers in Imaging 1, 1039721, 2022
102022
Minimalist training: Is lower dosage or intensity resistance training effective to improve physical fitness? A narrative review
DG Behm, U Granacher, K Warneke, JC Aragão-Santos, ...
Sports Medicine 54 (2), 289-302, 2024
92024
Improvements in flexibility depend on stretching duration
K Warneke, K Wirth, M Keiner, S Schiemann
International Journal of Exercise Science 16 (4), 83, 2023
92023
Are acute effects of foam-rolling attributed to dynamic warm up effects? A comparative study
K Warneke, JC Aragão-Santos, S Alizadeh, M Bahrami, SH Anvar, ...
Journal of Sports Science & Medicine 22 (2), 180, 2023
72023
The influence of age and sex on speed–strength performance in children between 10 and 14 years of age
K Warneke, CM Wagner, A Konrad, B Kadlubowski, A Sander, K Wirth, ...
Frontiers in physiology 14, 1092874, 2023
62023
Correlation between Isometric Maximum Strength and One Repetition Maximum in the Calf Muscle in Extended and Bended Knee Joint.
K Warneke, M Hillebrecht, K Wirth, S Schiemann, M Keiner
International Journal of Applied Sports Sciences 34 (1), 2022
62022
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