Influence of long-lasting static stretching on maximal strength, muscle thickness and flexibility K Warneke, A Brinkmann, M Hillebrecht, S Schiemann Frontiers in Physiology 13, 878955, 2022 | 43 | 2022 |
Long-lasting stretching induces muscle hypertrophy: a meta-analysis of animal studies K Warneke, PA Freund, S Schiemann Journal of Science in Sport and Exercise 5 (4), 289-301, 2023 | 22 | 2023 |
Influence of one hour versus two hours of daily static stretching for six weeks using a calf-muscle-stretching orthosis on maximal strength K Warneke, M Keiner, M Hillebrecht, S Schiemann International Journal of Environmental Research and Public Health 19 (18), 11621, 2022 | 21 | 2022 |
Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors K Warneke, K Wirth, M Keiner, LH Lohmann, M Hillebrecht, A Brinkmann, ... European Journal of Applied Physiology 123 (8), 1773-1787, 2023 | 18 | 2023 |
The Influence of Maximum Strength Performance in Seated Calf Raises on Counter Movement Jump and Squat Jump in Elite Junior Basketball Players. K Warneke, M Keiner, LH Lohmann, M Hillebrecht, K Wirth, S Schiemann Sport Mont 20 (2), 2022 | 17 | 2022 |
Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains K Warneke, A Zech, CM Wagner, A Konrad, M Nakamura, M Keiner, ... Frontiers in Physiology 13, 1078301, 2023 | 16 | 2023 |
Using daily stretching to counteract performance decreases as a result of reduced physical activity—A controlled trial K Warneke, A Konrad, M Keiner, A Zech, M Nakamura, M Hillebrecht, ... International Journal of Environmental Research and Public Health 19 (23), 15571, 2022 | 14 | 2022 |
Influence of maximal strength performance in front squat and deadlift on linear sprint and jump performance in male youth elite basketball players K Warneke, M Keiner, S Schiemann, L Lohmann, K Wirth German Journal of Exercise and Sport Research 53 (1), 10-18, 2023 | 13 | 2023 |
Physiology of stretch-mediated hypertrophy and strength increases: a narrative review K Warneke, LH Lohmann, CD Lima, K Hollander, A Konrad, A Zech, ... Sports Medicine 53 (11), 2055-2075, 2023 | 12 | 2023 |
The contralateral effects of foam rolling on range of motion and muscle performance A Konrad, M Nakamura, K Warneke, O Donti, A Gabriel European Journal of Applied Physiology 123 (6), 1167-1178, 2023 | 12 | 2023 |
Using long-duration static stretch training to counteract strength and flexibility deficits in moderately trained participants K Warneke, LH Lohmann, M Keiner, CM Wagner, T Schmidt, K Wirth, ... International Journal of Environmental Research and Public Health 19 (20), 13254, 2022 | 11 | 2022 |
Acute effects of long-lasting stretching and strength training on maximal strength and flexibility in the calf muscle K Warneke, T Wohlann, LH Lohmann, K Wirth, S Schiemann German Journal of Exercise and Sport Research 53 (2), 148-154, 2023 | 10 | 2023 |
Effects of daily static stretch training over 6 weeks on maximal strength, muscle thickness, contraction properties, and flexibility T Wohlann, K Warneke, M Hillebrecht, A Petersmann, A Ferrauti, ... Frontiers in Sports and Active Living 5, 1139065, 2023 | 10 | 2023 |
Maximal strength measurement: A critical evaluation of common methods—a narrative review K Warneke, CM Wagner, M Keiner, M Hillebrecht, S Schiemann, ... Frontiers in Sports and Active Living 5, 1105201, 2023 | 10 | 2023 |
Critical evaluation of commonly used methods to determine the concordance between sonography and magnetic resonance imaging: a comparative study K Warneke, M Keiner, LH Lohmann, A Brinkmann, A Hein, S Schiemann, ... Frontiers in Imaging 1, 1039721, 2022 | 10 | 2022 |
Minimalist training: Is lower dosage or intensity resistance training effective to improve physical fitness? A narrative review DG Behm, U Granacher, K Warneke, JC Aragão-Santos, ... Sports Medicine 54 (2), 289-302, 2024 | 9 | 2024 |
Improvements in flexibility depend on stretching duration K Warneke, K Wirth, M Keiner, S Schiemann International Journal of Exercise Science 16 (4), 83, 2023 | 9 | 2023 |
Are acute effects of foam-rolling attributed to dynamic warm up effects? A comparative study K Warneke, JC Aragão-Santos, S Alizadeh, M Bahrami, SH Anvar, ... Journal of Sports Science & Medicine 22 (2), 180, 2023 | 7 | 2023 |
The influence of age and sex on speed–strength performance in children between 10 and 14 years of age K Warneke, CM Wagner, A Konrad, B Kadlubowski, A Sander, K Wirth, ... Frontiers in physiology 14, 1092874, 2023 | 6 | 2023 |
Correlation between Isometric Maximum Strength and One Repetition Maximum in the Calf Muscle in Extended and Bended Knee Joint. K Warneke, M Hillebrecht, K Wirth, S Schiemann, M Keiner International Journal of Applied Sports Sciences 34 (1), 2022 | 6 | 2022 |