Modern American health care often emphasizes medications and procedures as treatment
options. However, exercise is a valid, underused treatment option for many people. The …

抄録< JATS1: p> Sifting through the numerous guidelines on physical activity and health
published by government agencies, professional organizations, and associations can be a …

Abstract Zenko, Z and Ekkekakis, P. Knowledge of exercise prescription guidelines among
certified exercise professionals. J Strength Cond Res 29 (5): 1422–1432, 2015—This survey …

Exercise is widely recognized as a critical component of a healthy lifestyle by multiple
scientific and regulatory bodies. Yet only 35% of adults in the United States even report …

Start where you are and go wherever your goals take you. No other guide offers a more
comprehensive plan for developing a personal fitness program and sticking with it …

ACSM's Complete Guide to Fitness & Health, Second Edition, offers the most current
exercise and nutrition guidelines along with assessments, exercises, activities, and …

The Canadian Society for Exercise Physiology (CSEP), in cooperation with ParticipACTION
and other stakeholders, and with support from the Public Health Agency of Canada (PHAC) …

The purpose of this report is to provide revised standards and guidelines for the exercise
testing and training of individuals free from clinical manifestations of cardiovascular disease …

In 2007, the American College of Sports Medicine, with endorsement from the American
Medical Association and the Office of the Surgeon General, launched a global initiative to …

The purpose of this report is to provide revised standards and guidelines for the exercise
testing and training of individuals who are free from clinical manifestations of cardiovascular …