[HTML][HTML] Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning

G Wulf, R Lewthwaite - Psychonomic bulletin & review, 2016 - Springer
Effective motor performance is important for surviving and thriving, and skilled movement is
critical in many activities. Much theorizing over the past few decades has focused on how …

Optimizing motivation and attention for motor performance and learning

R Lewthwaite, G Wulf - Current opinion in psychology, 2017 - Elsevier
Highlights•Expectations for positive experience/outcomes benefit motor performance and
learning.•Conditions that support performer autonomy benefit motor performance and …

Triple play: Additive contributions of enhanced expectancies, autonomy support, and external attentional focus to motor learning

G Wulf, R Lewthwaite, P Cardozo… - Quarterly Journal of …, 2018 - journals.sagepub.com
In the OPTIMAL theory of motor learning [Wulf, G., & Lewthwaite, R.(2016). Optimizing
performance through intrinsic motivation and attention for learning: The OPTIMAL theory of …

Onward and upward: Optimizing motor performance

LK Chua, G Wulf, R Lewthwaite - Human Movement Science, 2018 - Elsevier
In the OPTIMAL theory of motor learning (Wulf & Lewthwaite, 2016), three factors are
postulated to facilitate motor performance and learning: Enhanced expectancies (EE) for …

Effortless motor learning?: An external focus of attention enhances movement effectiveness and efficiency

G Wulf, R Lewthwaite - 2010 - direct.mit.edu
Skilled movement entails learned motor patterns that are produced with a high degree of
accuracy, consistency, and efficiency. The classic definition of skill by Guthrie (1952) …

Contribution of explicit processes to reinforcement-based motor learning

P Holland, O Codol, JM Galea - Journal of neurophysiology, 2018 - journals.physiology.org
Despite increasing interest in the role of reward in motor learning, the underlying
mechanisms remain ill defined. In particular, the contribution of explicit processes to reward …

Attentional focus affects movement efficiency

KR Lohse, G Wulf, RLWA ITE - Skill acquisition in sport, 2012 - taylorfrancis.com
Without doubt, motor behavior is subject to a variety of social-cognitive-affective influences
(Lewthwaite & Wulf, 2010a). For instance, the instructions or feedback given to learners not …

External focus and autonomy support: Two important factors in motor learning have additive benefits

G Wulf, S Chiviacowsky, R Drews - Human movement science, 2015 - Elsevier
We examined whether the combination of two factors that have consistently been found to
enhance motor learning–an external focus (EF) of attention and autonomy support (AS) …

The effects of reward and punishment on motor skill learning

X Chen, P Holland, JM Galea - Current opinion in behavioral sciences, 2018 - Elsevier
Highlights•Reward and punishment have dissociable effects on motor skill learning.•Motor
skill learning involves action selection and action execution.•Other disciplines reveal …

[HTML][HTML] In praise of conscious awareness: A new framework for the investigation of “continuous improvement” in expert athletes

J Toner, A Moran - Frontiers in psychology, 2014 - frontiersin.org
A key postulate of traditional theories of motor skill-learning (eg, Fitts and Posner, 1967;
Shiffrin and Schneider, 1977) is that expert performance is largely automatic in nature and …