… running economy (RE). Defined as the oxygen uptake required at a given submaximal
running velocity, it has been considered a key aerobic parameter related to endurance running …

… When comparing to explosive training performed in the same equipment, heavy weight …
and running economy. Noakes [24] proposed that runners with poor economy might have …

… Table 2 Comparison of effects on running economy and performance following adaptation
to various resistance training, plyometric and explosive resistance training interventions …

… In conclusion, the present simultaneous explosive-strength and endurance training … into
improvedV MART and running economy. endurance training enhances the function of the …

… In conclusion, the present simultaneous explosive-strength and endurance training improved
the … cular characteristics that were transferred into improved VMART and running economy. …

… elastic energy storage output following a Plyometric training program (1, 17, 18). … explosive
resistance training (RT) programmes on the MTU and how this may impact running economy …

… of plyometric training would improve running economy (ie, the oxygen cost of submaximal
running). Eighteen … Explosive-strength training improves 5-km running time by improving …

… running performance, with running economy (RE) identified as a critical factor in distance …
Explosive-strength training improves 5-km running time by improving running economy and …

… , strength, and sprint training, which result in … how explosive-strength training affects running
economy after biking. An 8-week training intervention included explosive-strength training 2 …

… Effects of a concurrent strength and endurance training on running performance and running
economy in recreational marathon runners. Journal of Strength and Conditioning Research…