Weight cycling in combat sports: revisiting 25 years of scientific evidence

N Lakicevic, D Mani, A Paoli, R Roklicer… - BMC sports science …, 2021 - Springer
Background As combat sports are classified by body mass, many athletes engage in rapid
weight loss (RWL) prior to competition so they can gain an advantage over lighter …

Weight cycling: prevalence, strategies, and effects on combat athletes

JJ Gann, GM Tinsley, PM La Bounty - Strength & Conditioning …, 2015 - journals.lww.com
Abstract COMBAT SPORTS ARE CATEGORIZED BY WEIGHT CLASSES TO ESTABLISH
EQUITY IN COMPETITION AND REDUCE POTENTIAL INJURY RISK. TO GAIN A …

Weight management practices of Australian Olympic combat sport athletes

R Reale, G Slater, LM Burke - … journal of sports …, 2018 - journals.humankinetics.com
Purpose: Combat sport athletes undertake chronic and rapid weight loss (RWL) practices to
qualify for weight divisions lower than their training weight. Variation between sports in the …

Rapid weight loss practices in grapplers competing in combat sports

M Ranisavljev, J Kuzmanovic, N Todorovic… - Frontiers in …, 2022 - frontiersin.org
Background Grappling is a wrestling style that combines different techniques such as
freestyle wrestling, jiu-jitsu, judo, sambo, and others. As with other combat sports, it requires …

The magnitude of rapid weight loss and rapid weight gain in combat sport athletes preparing for competition: A systematic review

JJ Matthews, EN Stanhope… - … journal of sport …, 2019 - journals.humankinetics.com
Combat sport athletes typically engage in a process called making weight, characterized by
rapid weight loss (RWL) and subsequent rapid weight gain (RWG) in the days preceding …

The current state of weight-cutting in combat sports

OR Barley, DW Chapman, CR Abbiss - Sports, 2019 - mdpi.com
In combat sports, athletes are divided into categories based on gender and body mass.
Athletes attempt to compete against a lighter opponent by losing body mass prior to being …

Weight loss in combat sports: physiological, psychological and performance effects

E Franchini, CJ Brito, GG Artioli - Journal of the international society of …, 2012 - Springer
Background The present article briefly reviews the weight loss processes in combat sports.
We aimed to discuss the most relevant aspects of rapid weight loss (RWL) in combat sports …

Effects of different rapid weight loss strategies and percentages on performance-related parameters in combat sports: an updated systematic review

LM Martínez-Aranda, M Sanz-Matesanz… - International Journal of …, 2023 - mdpi.com
Most combat sports (CS) are structured in weight categories, and it is very common to carry
out body weight adjustment strategies in order to compete in lower weight categories. For …

Effect of rapid weight loss on performance in combat sport male athletes: does adaptation to chronic weight cycling play a role?

SH Mendes, AC Tritto, JPLF Guilherme… - British journal of sports …, 2013 - bjsm.bmj.com
Background Studies failing to show a negative effect of rapid weight loss (RWL) on
performance have been conducted in athletes who have been cycling weight for years. It …

Practices of weight regulation among elite athletes in combat sports: a matter of mental advantage?

S Pettersson, MP Ekström… - Journal of athletic …, 2013 - meridian.allenpress.com
Context The combination of extensive weight loss and inadequate nutritional strategies used
to lose weight rapidly for competition in weight-category sports may negatively affect athletic …