Dietary and ergogenic supplementation to improve elite soccer players' performance

H Fernandes - Annals of Nutrition and Metabolism, 2021 - karger.com
Background: Soccer is an extremely competitive sport, where the most match important
moments can be defined in detail. Use of ergogenic supplements can be crucial to improve …

Effects of dietary supplements on athletic performance in elite soccer players: a systematic review

R Abreu, CB Oliveira, JA Costa, J Brito… - Journal of the …, 2023 - Taylor & Francis
Dietary supplements are widely used among athletes, and soccer players are no exception.
Nevertheless, evidence supporting the use of dietary supplements aiming to enhance …

Effects of nutrition interventions on athletic performance in soccer players: a systematic review

I Aguinaga-Ontoso, S Guillen-Aguinaga… - Life, 2023 - mdpi.com
Background: More than 270 million participants and 128,893 professional players play
soccer. Although UEFA recommendations for nutrition in elite football exist, implementing …

Nutrition and supplementation in soccer

CC Oliveira, D Ferreira, C Caetano, D Granja, R Pinto… - Sports, 2017 - mdpi.com
Contemporary elite soccer features increased physical demands during match-play, as well
as a larger number of matches per season. Now more than ever, aspects related to …

Perspectives and practices of nutritionists on dietary supplements for elite soccer teams: a cross-sectional survey study

R Abreu, CB Oliveira, J Brito… - Frontiers in Sports and …, 2023 - frontiersin.org
Introduction and objectives Dietary supplements are part of the nutritional strategies
frequently applied in sports performance support. With growing research on this subject and …

Nutrition in soccer: a brief review of the issues and solutions

D Caruana Bonnici, M Greig, I Akubat… - Journal of Science in …, 2019 - Springer
This review examines the issues surrounding soccer nutrition, including the nature of the
game, training, and how nutrition can play a significant role in improving player performance …

Ergogenic potential of foods for performance and recovery: a new alternative in sports supplementation? A systematic review

MS Costa, LT Toscano, LLT Toscano… - Critical Reviews in …, 2022 - Taylor & Francis
In recent years, there have been studies in the literature reporting the ergogenic effect of
some different foods on sports performance. Given the reasonable number of studies in …

Dietary supplements for football

P Hespel, RJ Maughan, PL Greenhaff - Journal of Sports Sciences, 2006 - Taylor & Francis
Physical training and competition in football markedly increase the need for macro-and
micronutrient intake. This requirement can generally be met by dietary management without …

The efficacy of acute nutritional interventions on soccer skill performance

M Russell, M Kingsley - Sports medicine, 2014 - Springer
Background The use of nutritional ergogenic aids in team sports such as soccer is now
commonplace. Aligned with the primary aim of soccer, which is to score more goals than the …

Sports Nutrition Science: an essential overview

S Rucci, D Buonocore, A Focarelli, F Marzatico - Progress in Nutrition, 2013 - iris.unipv.it
The topic of sports nutrition has received considerable attention over the past few decades,
and it is likely to get even more attention, given that nutrition plays such an important and …