Physiological effects beyond the significant gain in muscle mass in sarcopenic elderly men: evidence from a randomized clinical trial using a protein-rich food

H Alemán-Mateo, L Macías… - … interventions in aging, 2012 - Taylor & Francis
Background Sarcopenia is strongly associated with an inadequate intake of dietary protein.
Dietary protein supplementation boosts muscle-protein synthesis and increases muscle …

Nutrient-rich dairy proteins improve appendicular skeletal muscle mass and physical performance, and attenuate the loss of muscle strength in older men and women …

H Alemán-Mateo, VR Carreón, L Macías… - … interventions in aging, 2014 - Taylor & Francis
Background At present, it is unknown whether the use of nutrient-rich dairy proteins
improves the markers of sarcopenia syndrome. Therefore, our proposal was to investigate …

[HTML][HTML] Adequate dietary protein is associated with better physical performance among post-menopausal women 60–90 years

L Gregorio, J Brindisi, A Kleppinger, R Sullivan… - The Journal of nutrition …, 2014 - Elsevier
Abstract Objectives: Objectives Sarcopenia, the involuntary loss of skeletal muscle with age,
affects up to onequarter of older adults. Evidence indicates a positive association between …

[HTML][HTML] Insufficient protein intake is highly prevalent among physically active elderly

DSM Ten Haaf, MF De Regt, M Visser… - The Journal of nutrition …, 2018 - Elsevier
Objectives Sufficient protein intake and habitual physical activity are key factors in the
prevention and treatment of sarcopenia. In the present study, we assessed habitual dietary …

Dietary protein intake in sarcopenic obese older women

E Muscariello, G Nasti, M Siervo… - … interventions in aging, 2016 - Taylor & Francis
Objective To determine the prevalence of sarcopenia in a population of obese older women
and to assess the effect of a diet moderately rich in proteins on lean mass in sarcopenic …

Effects of adequate dietary protein with whey protein, leucine, and vitamin D supplementation on sarcopenia in older adults: An open-label, parallel-group study

CC Lin, MH Shih, CD Chen, SL Yeh - Clinical nutrition, 2021 - Elsevier
Background & aims Sarcopenia is defined as a syndrome characterized by declines in
skeletal muscle mass and strength or an alteration in physical function. Although some …

The effect of resistance training and different sources of postexercise protein supplementation on muscle mass and physical capacity in sarcopenic elderly men

ML Maltais, JP Ladouceur… - The Journal of Strength & …, 2016 - journals.lww.com
Abstract Maltais, ML, Ladouceur, JP, and Dionne, IJ. The effect of resistance training and
different sources of postexercise protein supplementation on muscle mass and physical …

Protein and exercise in the prevention of sarcopenia and aging

MA Naseeb, SL Volpe - Nutrition research, 2017 - Elsevier
Aging is associated with a progressive decline in skeletal muscle mass and strength. The
decline, known as sarcopenia, could lead to physical disability, poor quality of life, and …

Effects of nutrition supplementation and physical exercise on muscle mass, muscle strength and fat mass among sarcopenic elderly: a randomized controlled trial

Z Li, M Cui, K Yu, X Zhang, C Li, X Nie… - Applied Physiology …, 2021 - cdnsciencepub.com
This study aimed to determine the impact of nutrition supplementation (whey protein, fish oil,
vitamin D) and physical exercise (resistance and aerobic exercise) on muscle mass, muscle …

Nutrition and physical activity for the prevention and treatment of age-related sarcopenia

I Bosaeus, E Rothenberg - Proceedings of the Nutrition Society, 2016 - cambridge.org
Sarcopenia, defined as loss of skeletal muscle mass and function, is associated with
adverse outcomes such as physical disability, impaired quality of life and increased …