Neuromuscular adaptations to training, injury and passive interventions: implications for running economy

J Bonacci, A Chapman, P Blanch, B Vicenzino - Sports Medicine, 2009 - Springer
… that may influence running economy and neuromuscular adaptations. For example, … of
neuromuscular control and run performance. Alterations in muscle activity and running economy

Strategies to improve running economy

KR Barnes, AE Kilding - Sports medicine, 2015 - Springer
… training are a result of neuromuscular adaptations rather than within muscle adaptations (eg, …
heavy resistance training, indicating positive neuromuscular adaptations. Other studies [26, …

Neuromuscular adaptations in running

WA Braun - Routledge Handbook of Ergonomics in Sport and …, 2013 - api.taylorfrancis.com
… in running economy fall primarily into two broad categories: metabolic adaptation and
neuromuscular adaptation. … contribute to neuromuscular adaptations and improvements in running

Effects of complex training versus heavy resistance training on neuromuscular adaptation, running economy and 5-km performance in well-trained distance runners

F Li, R Wang, RU Newton, D Sutton, Y Shi, H Ding - PeerJ, 2019 - peerj.com
… that CT improves neuromuscular adaptations, running economy, and endurance running
jump (DJ), running economy, VO 2max , and 50-m and 5-km running performance as the pre-…

Running economy: measurement, norms, and determining factors

KR Barnes, AE Kilding - Sports medicine-open, 2015 - Springer
Running economy (RE) is considered an important physiological measure for endurance
athletes, especially distance runners. This review considers 1) how RE is defined and …

Neuromuscular factors determining 5 km running performance and running economy in well-trained athletes

AT Nummela, LM Paavolainen, KA Sharwood… - European journal of …, 2006 - Springer
… affect distance running performance. The results of the present study support the idea that
distance running performance and running economy are related to neuromuscular capacity to …

Running economy: neuromuscular and joint-stiffness contributions in trained runners

N Tam, R Tucker… - … journal of sports …, 2019 - journals.humankinetics.com
… A novel and important aspect of this study was the wide range of running abilities, and
running economies, of participants in the study—the oxygen cost of transport ranged from 174.93 …

Effects of strength training on running economy

LGA Guglielmo, CC Greco… - International journal of …, 2009 - thieme-connect.com
… , velocity of movement and distribution of sessions over the week) are necessary to better
understand the mechanisms involved in neuromuscular adaptations and RE improvement. …

Effects of resistance training on running economy and cross-country performance

KR Barnes, WG Hopkins, MR Mcguigan, ME Northuis… - 2013 - openrepository.aut.ac.nz
… and neuromuscular adaptations that could enhance running economy and consequently
distancerunning … the two modes of training on running economy or performance. Methods Fifty …

Neuromuscular adaptations during combined strength and endurance training in endurance runners: maximal versus explosive strength training or a mix of both

RS Taipale, J Mikkola, V Vesterinen… - European journal of …, 2013 - Springer
… improve neuromuscular performance and sport-specific economyNeuromuscular,
cardiorespiratory and hormonal adaptationsRunning economy at 10 km hr −1 and 12 km hr −1 …