… Since martial arts have been playing an important role in the health field, research on it is …
of martial arts on health and fitness, to show the strengths of different types of martial arts, and …

… This review examined evidence for health benefits resulting from the practice of hard
martial arts. Included studies assessed a wide variety of physical and psychological effects, …

… to have a health-oriented lifestyle. It is believed that combat sports (CS) and martial arts (MA) …
positive patterns of health behaviors. The aim of the work was to assess the intensity of …

… describing the health-related physical fitness of people engaging only in martial arts and …
study was to assess health-related physical fitness in adult martial arts and combat sports …

… Combat sports (CS) and martial arts (MA) have a special educational potential in the area of
… health behaviors and the quality of life of people who practice combat sports and martial arts …

… of psychological health and personal change, martial arts may also … martial arts, and argues
for relevance of martial training to the design of trainin8 programmes in the intellectual arts, …

… Theory of Martial Arts, the anthropology of martial arts, the sociology of health, and the … the
significance of the social dimension of martial arts participation, comparatively, in Poland, the …

… and preventing health issues has been established. Historically, Asian martial arts were …
to determine if people who practice Asian martial arts gain any health-related quality of life …

… A good example of Western investigation of the health benefits of martial arts amount to
various versions of ‘movement therapy’ that are epitomized by tai chi. Tai chi is, as noted above, …

… The common saying that sports promote good health is in line … cons of sports, particularly of
the martial arts. It intends to shed light … of individually tailored sport activities for public health. …