The effect of tai chi and Qigong exercise on depression and anxiety of individuals with substance use disorders: a systematic review and meta-analysis

F Liu, J Cui, X Liu, KW Chen, X Chen, R Li - … complementary medicine and …, 2020 - Springer
… The findings suggest potentially beneficial effect of Qigong exercise on symptoms of
anxiety among individuals with drug abuse. Considering the small number and overall …

Acute effects of Qigong exercise on mood and anxiety.

M Johansson, P Hassmén, J Jouper - 2011 - psycnet.apa.org
… By performing regular Qigong exercise, the individual may increase the flow of qi, and … of
a 30-min Qigong exercise on anxiety and mood using the Y1-form of the State and Trait Anxiety

Managing stress and anxiety through qigong exercise in healthy adults: a systematic review and meta-analysis of randomized controlled trials

CW Wang, CHY Chan, RTH Ho, JSM Chan… - … and alternative medicine, 2014 - Springer
individuals. On the basis of the available evidence, our review demonstrated that qigong
exercise significantly relieved anxiety and … effect of qigong exercise in reducing anxiety among …

[HTML][HTML] Effects of Taijiquan and Qigong exercises on depression and anxiety levels in patients with substance use disorders: a systematic review and meta-analysis

P Zhang, Z Li, Q Yang, J Zhou, X Ma - Sports Medicine and Health Science, 2022 - Elsevier
… The purpose of this meta-analysis was to assess the impact of the Taijiquan and Qigong
exercise on the mood of individuals with substance use disorders (SUD); Articles were …

The effect of qigong on depressive and anxiety symptoms: a systematic review and meta‐analysis of randomized controlled trials

CW Wang, CLW Chan, RTH Ho… - Evidence‐Based …, 2013 - Wiley Online Library
… Therefore, the dosage or intensity of qigong exercise, including individual home practice,
should be measured for each participant and taken into account in data analysis in future …

The effects of qigong on reducing stress and anxiety and enhancing body–mind well-being

YWY Chow, A Dorcas, AMH Siu - Mindfulness, 2012 - Springer
… The secondary aim of this study is, by using interviews and our newly designed questionnaires,
to gain more information about the individual experience of practicing qigong and the …

Qigong exercise alleviates fatigue, anxiety, and depressive symptoms, improves sleep quality, and shortens sleep latency in persons with chronic fatigue syndrome …

JSM Chan, RTH Ho, K Chung, C Wang… - Evidence‐Based …, 2014 - Wiley Online Library
… lastly a small group Qigong practice involving 15 participants with individual guidance by the
assistant … Our finding of the positive effect of Qigong exercise on anxiety was in line with the …

Biopsychosocial Effects of Qigong as a Mindful Exercise for People with Anxiety Disorders: A Speculative Review

YWY Chow, HWH Tsang - The journal of alternative and …, 2007 - liebertpub.com
… treatments for anxiety disorders, we suggest that qigong, an ancient oriental mindful exercise,
… the individual probably explains the relaxation response as a result of cognitive cues used …

The Effects of Qigong on Anxiety, Depression, and Psychological Well‐Being: A Systematic Review and Meta‐Analysis

F Wang, JKM Man, EKO Lee, T Wu… - Evidence‐Based …, 2013 - Wiley Online Library
… the current literature suggests that Qigong may have positive psychological effects for the
chronically ill individuals with symptoms of depression and/or anxiety. However, the studies …

The effect of Tai Chi and Qigong practice on depression and anxiety symptoms: a systematic review and meta-regression analysis of randomized controlled trials

J Yin, RK Dishman - Mental Health and Physical Activity, 2014 - Elsevier
… Tai Chi and Qigong exercises on symptoms of depression and anxiety in randomized controlled
… The individual study effect size distribution is presented as a forest plot in Fig. 3. Ninety …