Objective To determine the effectiveness of mindfulness-based programmes (MBPs) on the
mental health of elite athletes. Design Systematic review and meta-analysis. Data sources …

Background Mindfulness as a present-oriented form of mental training affects cognitive
processes and is increasingly considered meaningful for sport psychological training …

In recent years, mindfulness-based interventions (MBIs) have been widely applied in
competition sports with respect to athletic performance and mental health promotion …

Introduction: Many sport associations have responded to mental health issues in sport
through the inclusion of self-management programs, such as mindfulness training, which …

Objective: This review aims to identify, appraise, and synthesize studies reporting the
relationship between mindfulness and athlete burnout and the effects of mindfulness-based …

The field of applied sport psychology has traditionally grounded its performance
enhancement techniques in the cognitive-behavioral elements of psychological skills …

Recently, several top athletes, as well as coaches, have revealed that mindfulness can be
regarded as a type of psychological training to optimize performance. Indeed, results of …

Mindfulness may improve well-being through increasing one's ability to self-regulate
stressors, which are common and multifaceted among the student-athlete population …

Objectives Research has shown that mindfulness in athletes is associated with positive
outcomes. We therefore assessed the effect of mindfulness training on increasing mental …

Interventions to promote athlete health and performance have traditionally been focused on
the physical elements of injury and training. More recently, however, increasing attention …