[PDF][PDF] Foam Rolling into Your Exercise: Why You Should Include it

NP Lomonaco - unm.edu
Accessible, popular, simple, effective, and controversial. These are just some ways to
describe self-myofascial release therapy, or more commonly known as foam rolling. Foam …

[PDF][PDF] Foam Rolling into Your Exercise: Why You Should Include it

NP Lomonaco - unm.edu
Accessible, popular, simple, effective, and controversial. These are just some ways to
describe self-myofascial release therapy, or more commonly known as foam rolling. Foam …