[HTML][HTML] The adverse impact of excessive smartphone screen-time on sleep quality among young adults: A prospective cohort
D Arshad, UM Joyia, S Fatima, N Khalid… - Sleep …, 2021 - thieme-connect.com
… Participants were sampled using non-randomized … blue light filters for screens can attenuate
the harmful effects … Furthermore, we could not account for ST other than smartphones, which …
the harmful effects … Furthermore, we could not account for ST other than smartphones, which …
[PDF][PDF] Blue Light and Digital Screens Revisited: A New Look at Blue Light from the Vision Quality, Circadian Rhythm and Cognitive Functions Perspective
M Haghani, S Abbasi, L Abdoli, SF Shams… - Journal of Biomedical …, 2023 - jbpe.sums.ac.ir
… Effects of smartphone use with and without blue light at night in healthy adults: A
randomized, double-blind, crossover, placebo-controlled comparison. J Psychiatr Res. 2017;87:61-70. …
randomized, double-blind, crossover, placebo-controlled comparison. J Psychiatr Res. 2017;87:61-70. …
[PDF][PDF] Blue Light and Digital Screens Revisited: A New Look at Blue Light from the Vision Quality, Circadian Rhythm and Cognitive Functions Perspective
S Abbasi, N Shokrpour - journals.sums.ac.ir
… Effects of smartphone use with and without blue light at night in healthy adults: A
randomized, double-blind, crossover, placebo-controlled comparison. J Psychiatr Res. 2017;87:61-70. …
randomized, double-blind, crossover, placebo-controlled comparison. J Psychiatr Res. 2017;87:61-70. …
[PDF][PDF] Age-related differences regarding the effect of short-wavelength light on circadian processes and sleep
K Huthsteiner - 2022 - eplus.uni-salzburg.at
… randomized experimental nights, subjects read for 1.5 hours from a smartphone without
bluelight filter (448nm), a smartphone … stages during one night in a healthy adult human. There is …
bluelight filter (448nm), a smartphone … stages during one night in a healthy adult human. There is …
Protective effect of blue-light shield eyewear for adults against light pollution from self-luminous devices used at night
M Ayaki, A Hattori, Y Maruyama, M Nakano… - Chronobiology …, 2016 - Taylor & Francis
… Nighttime use of self-luminous devices such as smartphones … better in healthy adults after
using the blue-light shield … was used to evaluate sleep for 3 weeks with or without blue-light …
using the blue-light shield … was used to evaluate sleep for 3 weeks with or without blue-light …
Evening and night exposure to screens of media devices and its association with subjectively perceived sleep: should “light hygiene” be given more attention?
M Šmotek, E Fárková, D Manková, J Kopřivová - Sleep Health, 2020 - Elsevier
… Secondly, evening and night exposure to blue light may … effects of light on human sleep,
although RCTs (randomized … -time using a smartphone application was used and where longer …
although RCTs (randomized … -time using a smartphone application was used and where longer …
Block the light and sleep well: Evening blue light filtration as a part of cognitive behavioral therapy for insomnia
K Janků, M Šmotek, E Fárková… - Chronobiology …, 2020 - Taylor & Francis
… Citation2019) the aim of this randomized controlled trial was … in healthy adults using phones
with suppressed blue-light as … , that we have not considered daytime light exposure in this …
with suppressed blue-light as … , that we have not considered daytime light exposure in this …
Does one hour of bright or short-wavelength filtered tablet screenlight have a meaningful effect on adolescents' pre-bedtime alertness, sleep, and daytime functioning?
M Heath, C Sutherland, K Bartel… - Chronobiology …, 2014 - Taylor & Francis
… before sleep, adolescents regularly use mobile phones (72%), … The letter “W” appeared
randomly at a frequency of 4 in … no evidence that chronotype moderates screenlight effects on …
randomly at a frequency of 4 in … no evidence that chronotype moderates screenlight effects on …
[HTML][HTML] The influence of blue light on sleep, performance and wellbeing in young adults: A systematic review
MI Silvani, R Werder, C Perret - Frontiers in physiology, 2022 - frontiersin.org
… of blue light on participants with health issues (eg, … of blue light exposure might be the use
of smartphones. However, this does not mean that electronic devices are better than blue light …
of smartphones. However, this does not mean that electronic devices are better than blue light …
[HTML][HTML] Effect of Light Emitted by Smartphones at Bedtime on Circadian Rhythm and Sleep: Is It Different between Day Worker and Shift Worker?
… melatonin secretion and thus disturb normal sleep. The aim of … However, the effect of LAN
on melatonin secretion was not … electronic devices) in a random order. Salivary melatonin was …
on melatonin secretion was not … electronic devices) in a random order. Salivary melatonin was …