Exploring the deadlift

S Bird, B Barrington-Higgs - Strength & Conditioning Journal, 2010 - journals.lww.com
… Although there are several reports addressing correct teaching technique of the dead lift (DL),
( 7-9,11,12 ) only a few provide clarification surrounding specific terminology and …

[PDF][PDF] A comparison between the squat and the deadlift for lower body strength and power training

F Nigro, S Bartolomei - Journal of human kinetics, 2020 - sciendo.com
deadlift or a parallel squat on lower body maximal strength and power in resistance trained
males. Twenty-five resistance trained men were randomly assigned to a deadlift … The deadlift

Effect of a hexagonal barbell on the mechanical demand of deadlift performance

J Lake, F Duncan, M Jackson, D Naworynsky - Sports, 2017 - mdpi.com
This study compared typical mechanical variables of interest obtained directly from barbell
motion during deadlift performance with a conventional (CBD) and a hexagonal barbell (HBD)…

Methodological considerations for the determination of the critical load for the deadlift

AC Moss, TK Dinyer, MG Abel… - The Journal of Strength …, 2021 - journals.lww.com
… method during conventional deadlifting affects critical load (CL… maximum (1RM) deadlift
testing followed by separate visits, to … repetitions were relatively robust to variations in deadlifting

Effects of 6-week squat, deadlift, or hip thrust training program on speed, power, agility, and strength in experienced lifters: A pilot study

MB Zweifel, AD Vigotsky, B Contreras… - Journal of …, 2017 - jstage.jst.go.jp
… body strength are the back squat and deadlift. The back squat is … The deadlift is also regarded
as an important lower body … The squat and deadlift are primarily sagittal plane movements …

Analysis of Muscle Strength and Electromyographic Activity during Different Deadlift Positions

VM Moreira, LCR Lima, AL Mortatti, TMF Souza… - Muscles, 2023 - mdpi.com
… The aim of the study was to analyze muscle activation in the three positions of the deadlift
(DL). Twenty male participants (33.4 ± 3.9 years; 42.2 ± 9.1 months of experience with DL; …

Comparison of muscle involvement and posture between the conventional deadlift and a “walk-in” style deadlift machine

BJ Snyder, CP Cauthen, SR Senger - The Journal of Strength & …, 2017 - journals.lww.com
… been consistently using the deadlift in their current workouts … using the deadlift and had not
received deadlift instruction from … deadlifts with both the weighted bar and the walk-in deadlift

Influence of Load Profile on Biomechanics of the Squat and Deadlift

CA Gallo, WK Thompson, AP Godfrey… - 2018 NASA Human …, 2018 - ntrs.nasa.gov
… device on the second Orion Exploration Mission (EM2). The … squat while wearing a harness
or deadlift while grasping a T-… test subject for both squat and deadlift. High, medium and low …

A systematic review on the muscular activation on the lower limbs with five different variations of the deadlift exercise

J Flandez, J Gene-Morales, A Juesas… - 2020 - rua.ua.es
… studied variation of the deadlift exercise was the conventional deadlift (12 studies),
followed by the straight-legs deadlift (6 studies), the Romanian deadlift (3 studies), and hex-bar …

Load-velocity relationship of the deadlift exercise

R Morán-Navarro, A Martínez-Cava… - European journal of …, 2021 - Taylor & Francis
… -velocity profile of the deadlift exercise to provide practical … the training load in the deadlift
exercise. This finding provides … deadlift from the velocity attained during a given execution. …