Health benefits of physical activity: the evidence

DER Warburton, CW Nicol, SSD Bredin - Cmaj, 2006 - Can Med Assoc
… However, the same may hold true for other activity-associated health benefits. For instance,
as mentioned earlier, moderately intense levels of exercise (≥ 5.5 METs for at least 40 …

Vitamin D and sunlight: strategies for cancer prevention and other health benefits

MF Holick - Clinical Journal of the American Society of …, 2008 - journals.lww.com
… are recognizing the need to minimize the health risk associated with excessive ultraviolet
B radiation exposure while maximizing the potential benefits of optimum vitamin D status, …

[HTML][HTML] Health benefits of fruits and vegetables

JL Slavin, B Lloyd - Advances in nutrition, 2012 - Elsevier
… of fiber consumption and coronary heart disease (CHD) risk, although the IOM also considered
the totality of the evidence for fiber decreasing the risk of chronic disease and other health

Physical activity, health benefits, and mortality risk

P Kokkinos - International Scholarly Research Notices, 2012 - Wiley Online Library
… Despite the limited favorable changes in blood pressure, strength training is associated
with numerous other health benefits, including reducing the risk of falls by reversing or …

Cardiovascular and other health benefits of sauna bathing: a review of the evidence

JA Laukkanen, T Laukkanen, SK Kunutsor - Mayo clinic proceedings, 2018 - Elsevier
… that sauna bathing might offer a multitude of health benefits. … countries on the potential health
benefits of sauna bathing as … outcomes, and other health benefits; the postulated biological …

[PDF][PDF] Health benefits of gardens in hospitals

RS Ulrich - Paper for conference, Plants for People …, 2002 - jardinessanadores.cl
… and other healthcare settings. The discussion concentrates mainly on health-related benefits
… plants, or in other ways passively experiencing healthcare surroundings where plants are …

Vitamin D, bone health, and other health benefits in pediatric patients

NE Palermo, MF Holick - Journal of pediatric rehabilitation …, 2014 - content.iospress.com
Some of the clinically significant causes of vitamin D deficiency in children are secondary to
inadequate dietary intake, limited sun exposure, disease states causing malabsorption (…

Health benefits of marine foods and ingredients

R Larsen, KE Eilertsen, EO Elvevoll - Biotechnology advances, 2011 - Elsevier
… evidence shows that other substances contribute to the health benefits associated with …
with proven health benefits. However, marine species also contain other bioactive components …

Health benefits of probiotics: a review

M Kechagia, D Basoulis… - International …, 2013 - Wiley Online Library
health properties are strain specific and are impacted by the various mechanisms mentioned
above. While some of the health benefits are well documented others … use in other clinical …

[PDF][PDF] Potential of millets: nutrients composition and health benefits

ES Sarita, E Singh - Journal of Scientific and Innovative Research, 2016 - jsirjournal.com
Other health benefits are increasing the time span of gastric emptying, provides
roughage to gastro intestine. Millet is an alkaline forming food. Alkaline based diet is often …