Implications of sleep health policy: daylight saving and school start times

KG Johnson, BA Malow - CONTINUUM: Lifelong Learning in …, 2023 - journals.lww.com
Two proposed public policies, ending seasonal clock change with a transition to permanent
Standard Time and moving middle school and high school start times later, are population …

Daylight saving time: neurological and neuropsychological implications

KG Johnson, BA Malow - Current Sleep Medicine Reports, 2022 - Springer
Abstract Purpose of Review To review the short-and long-term effects of daylight saving time
(DST) on neurological and psychological disorders as well as neurocognitive and …

Time to show leadership on the daylight saving time debate

NF Watson - Journal of Clinical Sleep Medicine, 2019 - jcsm.aasm.org
Wherever you look, it seems, daylight saving is under debate and making headlines. In
Washington State, where I reside, the state senate just passed Bill 5139 to adopt daylight …

Delaying middle school and high school start times promotes student health and performance: an American Academy of Sleep Medicine position statement

NF Watson, JL Martin, MS Wise, KA Carden… - Journal of Clinical …, 2017 - jcsm.aasm.org
During adolescence, internal circadian rhythms and biological sleep drive change to result
in later sleep and wake times. As a result of these changes, early middle school and high …

Synchronizing education to adolescent biology:'let teens sleep, start school later'

P Kelley, SW Lockley, RG Foster… - Learning, Media and …, 2015 - Taylor & Francis
Arne Duncan, US Secretary of State for Education, tweeted in 2013:'let teens sleep, start
school later'. This paper examines early starts and their negative consequences in the light …

Permanent standard time is the optimal choice for health and safety: an American Academy of Sleep Medicine position statement

MA Rishi, JY Cheng, AR Strang… - Journal of clinical …, 2024 - jcsm.aasm.org
The period of the year from spring to fall, when clocks in most parts of the United States are
set one hour ahead of standard time, is called daylight saving time, and its beginning and …

Daylight saving time: an American Academy of Sleep Medicine position statement

MA Rishi, O Ahmed, JH Barrantes Perez… - Journal of clinical …, 2020 - jcsm.aasm.org
The last several years have seen intense debate about the issue of transitioning between
standard and daylight saving time. In the United States, the annual advance to daylight …

Groundswell grows for permanent daylight saving time, but medical societies overwhelmingly support year-round standard time

R Rubin - JAMA, 2023 - jamanetwork.com
Dozens of medical professional organizations, including the American Medical Association,
which publishesJAMA, have endorsed permanent standard time. They argue that adverse …

School start times and daylight saving time confuse California lawmakers

AC Skeldon, DJ Dijk - Current Biology, 2019 - cell.com
Adequate synchronisation of endogenous circadian rhythms to external time is beneficial for
human health [1]. But how circadian time (biological time) and the numbers on the clock …

[HTML][HTML] Is 8: 30 am still too early to start school? A 10: 00 am school start time improves health and performance of students aged 13–16

P Kelley, SW Lockley, J Kelley… - Frontiers in human …, 2017 - frontiersin.org
While many studies have shown the benefits of later school starts, including better student
attendance, higher test scores, and improved sleep duration, few have used starting times …