Does iPhone night shift mitigate negative effects of smartphone use on sleep outcomes in emerging adults?
KM Duraccio, KK Zaugg, RC Blackburn, CD Jensen - Sleep Health, 2021 - Elsevier
Abstract Objectives Apple's iPhone Night Shift feature purports to reduce short-wavelength
light emissions and improve sleep. We aimed to investigate these claims by comparing …
light emissions and improve sleep. We aimed to investigate these claims by comparing …
Overnight smartphone use: A new public health challenge? A novel study design based on high-resolution smartphone data
Background Round-the-clock use of smartphones holds a potential for awakenings and/or
shorter sleep duration, which may have adverse health consequences. We aim to describe …
shorter sleep duration, which may have adverse health consequences. We aim to describe …
“Leave your smartphone out of bed”: quantitative analysis of smartphone use effect on sleep quality
Smartphones have become an integral part of people's everyday lives. Smartphones are
used across all household locations, including in the bed at night. Smartphone screens and …
used across all household locations, including in the bed at night. Smartphone screens and …
Nighttime smartphone use, sleep quality, and mental health: investigating a complex relationship
Abstract Study Objectives This study investigated the complex relationship between
nighttime smartphone use, sleep, and mental health among adult populations in Denmark …
nighttime smartphone use, sleep, and mental health among adult populations in Denmark …
Relationship of smartphone use at night with sleep quality and psychological well-being among healthy students: A pilot study
D Shoval, N Tal, O Tzischinsky - Sleep health, 2020 - Elsevier
Objective To examine the differences between objective and subjective measures of
smartphone use at night as predictors of sleep quality and psychological well-being: anxiety …
smartphone use at night as predictors of sleep quality and psychological well-being: anxiety …
[HTML][HTML] Direct measurements of smartphone screen-time: relationships with demographics and sleep
Background Smartphones are increasingly integrated into everyday life, but frequency of
use has not yet been objectively measured and compared to demographics, health …
use has not yet been objectively measured and compared to demographics, health …
Yawning while scrolling? Examining gender differences in the association between smartphone use and sleep quality
The negative consequences of deteriorated sleep have been widely acknowledged.
Therefore, research on the determinants of poor sleep is crucial. A factor potentially …
Therefore, research on the determinants of poor sleep is crucial. A factor potentially …
Waking to use technology at night, and associations with driving and work outcomes: a screenshot of Australian adults
The use of smartphones/electronic devices and their relationship with outcomes are
understudied in adult populations. We determined daytime functional correlates of using …
understudied in adult populations. We determined daytime functional correlates of using …
Are smartphones detrimental to adolescent sleep? An electronic diary study of evening smartphone use and sleep
Previous research associated smartphone use with worsened sleep among adolescents.
However, the prior findings were mainly based on cross-sectional, self-reported data, and a …
However, the prior findings were mainly based on cross-sectional, self-reported data, and a …
The relationship between nighttime exercise and problematic smartphone use before sleep and associated health issues: a cross-sectional study
Y Su, H Li, S Jiang, Y Li, Y Li, G Zhang - BMC Public Health, 2024 - Springer
Objective Physical exercise has the potential to mitigate addictive behaviors and relevant
health issues. However, the nighttime exercise has not been studied regarding this research …
health issues. However, the nighttime exercise has not been studied regarding this research …