Does iPhone night shift mitigate negative effects of smartphone use on sleep outcomes in emerging adults?

KM Duraccio, KK Zaugg, RC Blackburn, CD Jensen - Sleep Health, 2021 - Elsevier
Abstract Objectives Apple's iPhone Night Shift feature purports to reduce short-wavelength
light emissions and improve sleep. We aimed to investigate these claims by comparing …

Overnight smartphone use: A new public health challenge? A novel study design based on high-resolution smartphone data

NH Rod, AS Dissing, A Clark, TA Gerds, R Lund - PloS one, 2018 - journals.plos.org
Background Round-the-clock use of smartphones holds a potential for awakenings and/or
shorter sleep duration, which may have adverse health consequences. We aim to describe …

“Leave your smartphone out of bed”: quantitative analysis of smartphone use effect on sleep quality

S Kheirinejad, A Visuri, D Ferreira, S Hosio - Personal and Ubiquitous …, 2023 - Springer
Smartphones have become an integral part of people's everyday lives. Smartphones are
used across all household locations, including in the bed at night. Smartphone screens and …

Nighttime smartphone use, sleep quality, and mental health: investigating a complex relationship

TO Andersen, C Sejling, AK Jensen, HJ Drews, B Ritz… - Sleep, 2023 - academic.oup.com
Abstract Study Objectives This study investigated the complex relationship between
nighttime smartphone use, sleep, and mental health among adult populations in Denmark …

Relationship of smartphone use at night with sleep quality and psychological well-being among healthy students: A pilot study

D Shoval, N Tal, O Tzischinsky - Sleep health, 2020 - Elsevier
Objective To examine the differences between objective and subjective measures of
smartphone use at night as predictors of sleep quality and psychological well-being: anxiety …

[HTML][HTML] Direct measurements of smartphone screen-time: relationships with demographics and sleep

MA Christensen, L Bettencourt, L Kaye, ST Moturu… - PloS one, 2016 - journals.plos.org
Background Smartphones are increasingly integrated into everyday life, but frequency of
use has not yet been objectively measured and compared to demographics, health …

Yawning while scrolling? Examining gender differences in the association between smartphone use and sleep quality

S Amez, S Vujić, P Soffers, S Baert - Journal of sleep research, 2020 - Wiley Online Library
The negative consequences of deteriorated sleep have been widely acknowledged.
Therefore, research on the determinants of poor sleep is crucial. A factor potentially …

Waking to use technology at night, and associations with driving and work outcomes: a screenshot of Australian adults

SL Appleton, AC Reynolds, TK Gill, YA Melaku… - Sleep, 2020 - academic.oup.com
The use of smartphones/electronic devices and their relationship with outcomes are
understudied in adult populations. We determined daytime functional correlates of using …

Are smartphones detrimental to adolescent sleep? An electronic diary study of evening smartphone use and sleep

M Tkaczyk, D Lacko, S Elavsky, M Tancoš… - Computers in Human …, 2023 - Elsevier
Previous research associated smartphone use with worsened sleep among adolescents.
However, the prior findings were mainly based on cross-sectional, self-reported data, and a …

The relationship between nighttime exercise and problematic smartphone use before sleep and associated health issues: a cross-sectional study

Y Su, H Li, S Jiang, Y Li, Y Li, G Zhang - BMC Public Health, 2024 - Springer
Objective Physical exercise has the potential to mitigate addictive behaviors and relevant
health issues. However, the nighttime exercise has not been studied regarding this research …