Do blue light filter applications improve sleep outcomes? A study of smartphone users' sleep quality in an observational setting

M Rabiei, SJ Masoumi, M Haghani… - … Biology and Medicine, 2024 - Taylor & Francis
Exposure to blue light at bedtime, suppresses melatonin secretion, postponing the sleep
onset and interrupting the sleep process. Some smartphone manufacturers have introduced …

[HTML][HTML] Blocking short-wavelength component of the visible light emitted by smartphones' screens improves human sleep quality

SAR Mortazavi, S Parhoodeh, MA Hosseini… - Journal of biomedical …, 2018 - ncbi.nlm.nih.gov
Background: It has been shown that short-wavelength blue component of the visible light
spectrum can alter the circadian rhythm and suppress the level of melatonin hormone. The …

The Relationship between Long Use of Communication Devices that Emit Blue Light with Sleep Quality

MDD Newton, FH Poluan - Journal of Drug Delivery and …, 2022 - repository.uki.ac.id
Nowadays communication device usage has already reached an unprecedented level.
Based on data provided by Central Statistics Agency (BPS), by 2018, at least 62% of …

The effect of reducing blue light from smartphone screen on subjective quality of sleep among students

P Randjelović, N Stojanović, I Ilić… - Chronobiology …, 2023 - Taylor & Francis
The exposure of humans to artificial light at night (ALAN) with predominant blue part of the
visible spectrum is strongly influencing circadian rhythm and sleep through melanopsin …

[HTML][HTML] Effect of Light Emitted by Smartphones at Bedtime on Circadian Rhythm and Sleep: Is It Different between Day Worker and Shift Worker?

D Kim, H Jo, SJ Choi, EY Joo - Journal of Sleep Medicine, 2021 - e-jsm.org
Objectives Light at night (LAN) can suppress melatonin secretion and thus disturb normal
sleep. The aim of this study was to investigate how the illumination of a smartphone at …

Effects of smartphone use with and without blue light at night in healthy adults: A randomized, double-blind, cross-over, placebo-controlled comparison

JY Heo, K Kim, M Fava, D Mischoulon… - Journal of psychiatric …, 2017 - Elsevier
Smartphones deliver light to users through Light Emitting Diode (LED) displays. Blue light is
the most potent wavelength for sleep and mood. This study investigated the immediate …

Investigating the effects of a blue-blocking software on the daily rhythm of sleep, melatonin, cortisol, positive and negative emotions

A Makateb, A Rashidinia, K Khosravifard… - Chronobiology …, 2023 - Taylor & Francis
Since the use of light and electronic devices is inevitable, the use of blue light filters (in
various light sources, electronic devices or optical devices including intraocular lenses) has …

[图书][B] Nighttime Smartphone Use: Evaluating the Effect of Reducing Blue Light Emissions from Smartphones on Sleep Onset Latency and Duration

MS Namekata - 2020 - search.proquest.com
Insufficient sleep–in terms of both quantity and quality–is a public health concern, and a risk
factor for a range of adverse physical and mental health conditions. A growing body of …

Preliminary results: the impact of smartphone use and short-wavelength light during the evening on circadian rhythm, sleep and alertness

C Höhn, SR Schmid, CP Plamberger, K Bothe… - Clocks & sleep, 2021 - mdpi.com
Smartphone usage strongly increased in the last decade, especially before bedtime. There
is growing evidence that short-wavelength light affects hormonal secretion …

[PDF][PDF] CIM

M Alam, K Abbas, Y Sharf, S Khan - researchgate.net
The excessive exposure of blue light, originated from electronic gadgets like smartphones,
laptops, and tablets, may contribute to sleep problems. Long exposure to blue-wavelength …