Insomnia is highly prevalent, has associated daytime consequences which impair job
performance and quality of life, and is associated with increased risk of comorbidities …

Background: Recognition that psychological and behavioral factors play an important role in
insomnia has led to increased interest in therapies targeting these factors. A review paper …

Insomnia is the most common sleep complaint reported to physicians. Treatment has
traditionally involved medication. Behavioral approaches have been available for decades …

Introduction: This guideline establishes clinical practice recommendations for the use of
behavioral and psychological treatments for chronic insomnia disorder in adults. Methods …

Introduction: The purpose of this systematic review is to provide supporting evidence for a
clinical practice guideline on the use of behavioral and psychological treatments for chronic …

This paper reviews the evidence regarding the efficacy of nonpharmacological treatments
for primary chronic insomnia. It is based on a review of 48 clinical trials and two meta …

Persistent insomnia has multiple potential causes such as medical, pharmacological,
lifestyle, personality, and behavioral factors. Although many poor sleepers use hypnotic …

Qbjective: Because of the role of psychological factors in insomnia, the shortcornings of
hypnotic medications, and patients" greater acceptance of nonpharmacological reatments …

Chronic insomnia is highly prevalent in our society, with an incidence of 10 to 30 percent. It
is a major cost to society in terms of health care expenditure and reduced productivity …

Insomnia is a general clinical term that refers to a difficulty in initiating or maintaining sleep.
Insomnia is widely prevalent in the general population, especially in the elderly and in those …