The purpose of this study was to examine the effect of glutamine supplementation on indices
of recovery following eccentric exercise. In a randomized single-blind placebo-controlled …

The study aimed to examine the effects that L-glutamine supplementation has on quadriceps
muscle strength and soreness ratings following eccentric exercise. It was hypothesized that …

Glutamine is a popular dietary supplement consumed for purported ergogenic benefits of
increased strength, quicker recovery, decreased frequency of respiratory infections, and …

The purpose of this study was to assess the effect of oral glutamine supplementation
combined with resistance training in young adults. A group of 31 subjects, aged 18–24 …

The purpose of this study was to determine if high-dose glutamine ingestion affected
weightlifting performance. In a double-blind, placebo-controlled, crossover study, 6 …

Background Glutamine plays a key role in several essential metabolic processes and is an
important modulator of the heat shock protein (HSP) response, a crucial mechanism to …

After exercise, a reduced glutamine availability may be considered as a marker of
overtraining. An increased glutamine availability may contribute to decreased inflammation …

Glutamine is an amino acid essential for many important homeostatic functions and for the
optimal functioning of a number of tissues in the body, particularly the immune system and …

The distinction between positive and negative training adaptation is an important
prerequisite in the identification of any marker for monitoring training in athletes. To …

Background L-glutamine (GLN) may have an ergogenic effect during exercise considering
its base generating potential. We attempted to determine whether GLN ingestion influences …